How To Make The Perfect Apology (M)
Although there are six components to a good apology, two are most effective.
Tag: subscribers-only
Stress Is Good For Mental Health — Up To A Point (M)
Stress can provide a kind of ‘inoculation’ against the symptoms of mental health problems.
Spending Money Makes You Happier When It Fits Your Personality (M)
Spending money so that it increases your happiness and wellbeing is an art form in itself.
Allowing The Mind To Wander Is More Pleasant Than We Predict (M)
Most people dislike spending time alone thinking and predict it will be unpleasant.
The Best Way To Reduce Dementia Risk (M)
The researchers examined 8 risk factors for dementia, most of which can be modified.
How To Distinguish Narcissism From High Self-Esteem (M)
The crucial difference between being a narcissist and having high self-esteem.
These Everyday Interactions Increase Sense Of Purpose In Life (M)
A sense of purpose is powerful as it is linked to living a longer, healthier and happier life.
You Are 50% More Persuasive Than You Think (M)
When contemplating asking others for something, we fear rejection or exposing our own supposed inadequacies.
Waking 100 Times A Night Is Normal And May Indicate Healthy Sleep (M)
The reason for these ultra-short awakenings is partly related to memory, the researchers think.
The Habit That Could Reduce Alzheimer’s Risk By 25% (M)
The study found that gum disease was linked to a six-fold increase in the rate of cognitive decline.
