Depression Is Reduced By Feeling Connected To A Group (M)

It’s not just being in a group that helps depression, it’s identifying with the group that’s vital.

It's not just being in a group that helps depression, it's identifying with the group that's vital.

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Emodiversity: How To Achieve A Healthy Diversity Of Emotions (M)

People who experience a wider range of emotions — both positive and negative — are mentally healthier.

People who experience a wider range of emotions -- both positive and negative -- are mentally healthier.

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Almost Any Activity Boosts Brain Function Instantly (M)

Middle-aged and older adults performed better on cognitive tests on days when they did more physical activity, the study found.

Middle-aged and older adults performed better on cognitive tests on days when they did more physical activity, the study found.

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One Personality Type Benefits Most From ASMR: The Autonomous Sensory Meridian Response (M)

ASMR is a type of relaxing, tingling sensation that is felt along the neck and scalp that can spread to the whole body.

ASMR is a type of relaxing, tingling sensation that is felt along the neck and scalp that can spread to the whole body.

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People Can Actually Smell These Personality Traits (M)

Some personality traits are easier to discern from sniffing your t-shirt than others.

Some personality traits are easier to discern from sniffing your t-shirt than others.

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Botox Injections Linked To Reduced Anxiety And Depression (M)

Botox is a muscle relaxant that is frequently used to decrease the appearance of wrinkles in the face.

Botox is a muscle relaxant that is frequently used to decrease the appearance of wrinkles in the face.

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People Prone To This Emotion Are Better At Reading Facial Expressions (M)

Some good can come of this negative emotion — but less so from its close cousin, shame.

Some good can come of this negative emotion -- but less so from its close cousin, shame.

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