Is Smartphone Use Inherently Bad For Adult Mental Health? (M)
A massive dataset challenges the idea that phones are toxic for mental health.
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2 Common Diets That Reduce Neurotoxins & Preserve Memory (M)
Two weeks on these diets reshapes both liver fat and brain metabolites to help protect cognitive function.
Dehydrated People Sleep 1 Hour More Per Night — But There’s A Disturbing Catch (M)
Being just mildly dehydrated can change how your body rests and recovers.
Cheating Partners Are Most Common In These Professions (M)
Cheating is most common in these professions and when key age milestones are approaching, according to a survey.
The Item of Clothing That Can Help People Feel Less Angry (M)
A slightly bizarre study had researchers walking up and down a beach on a sunny day.
This Counterintuitive Interview Technique Doubles Truth Detection (M)
How information overload could be sabotaging criminal investigations worldwide.
The Foods That Affect Brain Health And Memory In Only 4 Days (M)
Even a short burst of eating these foods can scramble memory circuits deep in the brain.
Exercise: The Motivational Trick That Fuels A Winning Mentality (M)
Some runners adapt mentally in unique ways as the race nears its end.
The Overlooked Mindset That Keeps Mind & Body Strong — Better Than Drugs (M)
This mindset reduced dementia risk even after controlling for genetics.
How Talk Therapy Changes And Heals The Depressed Brain (M)
Cognitive-behaviour therapy doesn’t just relieve depression, it changes the brain’s structure.
