Discover The Benefits Of Adding Just 46 Minutes To Your Sleep Routine (M)
Lack of sleep is famously bad for you — but what are the benefits of sleeping longer?
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Mild Cognitive Impairment: One Thing Makes You 81% More Likely To Recover (M)
The factor that makes you 81 percent more likely to recover from mild cognitive impairment.
This Particular Type of Sleep Loss Is Linked To Emotional Distress (M)
Disturbed sleep and the vicious circle that links it to chronic depression and anxiety.
The Hidden Power Of Fidgeting: How It Helps Adults With ADHD Stay Focused (M)
Why simple movements might make a big difference to attention and focus in ADHD.
This View Of Dementia Helps Sufferers Feel More Positive (M)
Research examines whether the diagnostic label of ‘dementia’ really helps people.
The Brain Maps Your Social Circle While You Sleep (M)
Learn how your mind creates maps to make sense of friendships and social ties.
Why Money Worries Can Ironically Lead To Even More Spending (M)
Stress about money can ironically lead to even more spending—here’s why.
This Food Preference Increases Depression Risk 31% (M)
Research reveals a bittersweet connection between nutrition and mental health.
At A Glance: The Brain Processes Words Much Faster Than We Thought (M)
Texts and alerts? They flash by, but your brain gets the gist in an instant.
Why Some People Find Boredom So Stressful — Which Leads To Impulsive Decisions (M)
Why boredom could be taking a bigger toll on your mental health than you think.
