3 Ways Depressed People Can Access Happy Memories (M)

Autobiographical memory, crucial for self-concept and emotion regulation, is often impaired in depression.

Autobiographical memory, crucial for self-concept and emotion regulation, is often impaired in depression.

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This Is Physically The Most Unhealthy Emotion (M)

The emotion is linked to increased inflammation, which is associated with many chronic health conditions.

The emotion is linked to increased inflammation, which is associated with many chronic health conditions.

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Discover The Ultimate Depression-Busting Exercises — Backed By 200+ Studies (M)

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

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6 Warning Signs You Are One Step Away From A Burnout Breakdown (M)

A 2020 Gallup poll found that three-quarters of Americans had experienced work burnout at some point.

A 2020 Gallup poll found that three-quarters of Americans had experienced work burnout at some point.

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The Psychological Reason Behind Why Waiting Feels Like Torture (M)

From the DMV to the doctor’s office, waiting can drive us crazy—but why? Science finally has the answer.

From the DMV to the doctor's office, waiting can drive us crazy—but why? Science finally has the answer.

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The Surprising Link Between Depression And Body Temperature (M)

The largest study yet to examine the link between body temperature and depression.

The largest study yet to examine the link between body temperature and depression.

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Why Trying To Control Powerful Emotions Is Sometimes A Mistake (M)

The obvious strategy for controlling emotions is not always the best, study finds.

The obvious strategy for controlling emotions is not always the best, study finds.

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