Watching These 5-Minute Videos Beats Stress — Even Rivals Meditation (M)
Most Americans say they feel moderate to extreme stress every single day: could these short videos help?
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These Are The Most Memorable Sentences & They Reveal How Memory Works (M)
The most memorable words and sentences reveal a crucial fact about how memory works.
One Environment That Makes Exercise Feel Like A Vacation (M)
The location where stress melts away while you move your body — it beats the gym easily.
How An ‘In Control’ Mindset Cuts Everyday Stress Long-Term (M)
Researchers tracked people for a decade to uncover stress’s hidden cure.
This Fat-Burning Diet Decreases Depression Symptoms By 69% (M)
Most people in the study improved more from this diet than is usual for even counselling and medication.
How You Can Instantly Tell Which Way A Crowd is Looking (M)
Our brains are picking up the visual gist of the scene using a special process vision scientists call ‘ensemble coding’.
Cognitive Disability Is Spiking — But NOT Among Seniors (M)
The past decade has seen a surprising shift in who reports cognitive challenges.
The Amazing Way Big Moments Reshape Your Everyday Memories (M)
How your brain rewrites memory around pivotal events.
Is Smartphone Use Inherently Bad For Adult Mental Health? (M)
A massive dataset challenges the idea that phones are toxic for mental health.
2 Common Diets That Reduce Neurotoxins & Preserve Memory (M)
Two weeks on these diets reshapes both liver fat and brain metabolites to help protect cognitive function.
