3 Happiness Techniques That Also Make You Healthier (M)
People felt significantly happier afterwards and were less likely to take days off work sick.
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Why Some Depressed People Hate Being Told to ‘Cheer Up’ (M)
Why many find it so hard to support people who are depressed.
This Simple Emotion Is Key To Surviving Burnout At Work (M)
Discover how unfair tasks can fuel emotional distress in the workplace.
These Are The 10 Early Warning Signs Of An Eating Disorder (M)
The earlier these behaviours are spotted, the better the outcome.
How Changing Locations Supercharges Your Creativity (M)
New places mean new perspectives — and new ideas.
Why We Hate New Rules — Until After They Are Implemented (M)
The surprising psychology behind public backlash to policy changes.
What Overwork Does To The Structure Of The Brain (M)
Working long hours might be altering more than just mood.
The Best Type Of Jobs For Good Mental Health (M)
How jobs can be adjusted to improve people’s mental and physical health.
The Foods That Boost Mental Wellbeing In 2 Weeks (M)
It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.
This Tasty Confection Helps Beat The Afternoon Mental Slump (M)
The tasty food that boosts attention and potentially lowers blood pressure.
