Loud Music Helps People Feel Less Lonely (M)
Music is not just about sensory pleasure, it also helps fight social exclusion.
Tag: subscribers-only
Why Listening To A Story Reduces Pain (M)
Stories transport us to another world.
Why Time Drags While We Wait To Have Fun (M)
Why a fun event can seem to be over practically before it has even started, yet takes ages to arrive.
These Popular Drinks Inflame The Brain (M)
The drinks can induce metabolic syndrome to the same degree as the Western diet.
How Body Weight Affects Blood Flow In The Brain (M)
Low blood flow to the brain is linked to dementia, depression, bipolar disorder and a range of other mental health problems.
The Animals That Benefit Mental Health (M)
Animals may be one way of fighting the rising tide of loneliness.
Mindfulness Meditation Has Some Distressing Side-Effects (M)
The most common side-effect from meditation is ‘dysregulated arousal’.
2 Exercises That Improve ADHD (M)
ADHD is a developmental problem characterised by excessive activity, impulsive behaviour and inattention.
The Emotion That Helps People Eat Less Meat (M)
This is a useful mental trick for those trying to reduce their meat intake.
This Insomnia Treatment Easily Beats Sleeping Pills (M)
The study tracked over 200 women who started taking medications around the time of the menopause, when it is common to develop sleeping difficulties.
