The Mind-Body Technique That Reduces Stomach Bloating (M)
People were less worried about their intestinal symptoms after three months and felt their quality of life had improved.
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The Best Treatment For Anxiety Can Be Done Online (M)
The treatment results in either a cure or significant improvement in 85% of patients.
The Thinking Pattern Linked To Dementia (M)
The pattern can be reduced by using mindfulness or various different types of talk therapies.
The Dating Technique That Makes You Most Attractive (M)
The strategy works, but it has a major pitfall.
What Social Distancing Does To Brain And Body (M)
Loneliness is the biggest threat to human longevity.
Depression And Anxiety Are NOT Mental Disorders (M)
The symptoms of depression and anxiety can only be reduced by dealing with the ‘psychic pain’ of adversity.
The Best Physical Exercise For The Brain (M)
The sports that boost the brain the most.
Gardens Have These Amazing Effects On The Mind (M)
The considerable benefits to health and well-being of gardening.
This Common Diet Causes Mental Exhaustion (M)
It the brain does not get enough glucose, it will affect cognitive skills and memory.
The 4 Reasons People Are Kind And Generous (M)
People will try to help each other out, even to their own cost and even when their motivations do not align.
