It Is A Myth That “What Doesn’t Kill You Makes You Stronger” (M)
The quote refers to the idea that stressful events might harden the mind, enabling it to withstand future misfortunes.
Tag: subscribers-only
How To Change Your Personality In Two Weeks (M)
People in the study increased their conscientiousness and openness to experience, two of the five major aspects of personality.
The Mind-Body Technique That Reduces Stomach Bloating (M)
People were less worried about their intestinal symptoms after three months and felt their quality of life had improved.
The Best Treatment For Anxiety Can Be Done Online (M)
The treatment results in either a cure or significant improvement in 85% of patients.
The Thinking Pattern Linked To Dementia (M)
The pattern can be reduced by using mindfulness or various different types of talk therapies.
The Dating Technique That Makes You Most Attractive (M)
The strategy works, but it has a major pitfall.
What Social Distancing Does To Brain And Body (M)
Loneliness is the biggest threat to human longevity.
Depression And Anxiety Are NOT Mental Disorders (M)
The symptoms of depression and anxiety can only be reduced by dealing with the ‘psychic pain’ of adversity.
The Best Physical Exercise For The Brain (M)
The sports that boost the brain the most.
Gardens Have These Amazing Effects On The Mind (M)
The considerable benefits to health and well-being of gardening.
