This Insomnia Treatment Easily Beats Sleeping Pills (M)
The study tracked over 200 women who started taking medications around the time of the menopause, when it is common to develop sleeping difficulties.
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Petting Dogs Is More Effective Than Stress Management Classes (M)
Perhaps this is because talking about stress is stressful, but animals help people escape.
How Therapy Changes Depressed People’s Brains (M)
A new study finds further evidence that the serotonin hypothesis is not true.
Dreams Are So Weird Because Life Is So Boring, Theory Proposes (M)
The striking weirdness of dreams in contrast to the quotidian sameness of life may help keep our minds sharp.
This Simple Dietary Change Reduces Stress (M)
Few people eat enough of these foods.
What Your Voice Pitch Reveals About Your Personality (M)
“People’s voices can make a huge and immediate impression on us.”
This Happy Thought Protects Mind And Body From Aging (M)
People who think like this have better mental health, cognitive function and fewer chronic diseases.
Using Your Phone Is One Of Many Contagious Behaviours (M)
We do these things automatically to fit in and make other people like us more.
Caffeine During Pregnancy: Its Effect On Child’s IQ, Brain And Behaviour (M)
How caffeine during pregnancy affects the child’s IQ, brain and behaviour.
Children Have This Wonderful Effect On Adult’s Behaviour (M)
The effect is seen whether adults are parents or non-parents, men or women, older or younger.
