The Best Way To Get Rid Of Negative Thoughts (M)
The fastest way to get rid of a thought is not necessarily the best.
Tag: subscribers-only
This Emotion Fights Addictive Behaviours (M)
The emotion protected people from problem gambling.
The Personality Type Suffering Most In Lockdown (M)
The type is characterised by negative thinking in a range of areas.
The Best Diet To Beat Anxiety (M)
These are the foods that can reduce the symptoms of anxiety.
One Simple Phrase Helps People Stay Positive (M)
This way of responding to upsetting emotions improves people’s mood.
The Brain Craves Social Contact Like Food Or Drugs (M)
People whose brains were most strongly affected by isolation were those who routinely had richer social lives.
The Most Effective Learning Technique Is The Oldest (M)
Children gained a better understanding of evolution when taught in this way.
The Best Type Of High Self-Esteem (M)
This type of high self-esteem is linked to the best psychological health.
The Common Drink That Causes Brain Damage (M)
Three key periods of life when this drink is particularly damaging to the brain.
Generous Children Are Raised By Parents Like This (M)
Generosity has a calming effect on human physiology, the researchers found.
