What Time Outside Does To Your Brain (M)
Even a relatively small amount of time outside may prove beneficial to both psychological health and the brain itself.
Tag: subscribers-only
The Most Important Trait For An Entrepreneur (Better Than High IQ) (M)
The trait — which involves the ability to understand emotions and relieve stress — is more important than IQ for entrepreneurs.
Autism Caused By Extreme Positive Personality Traits, Theory Argues (M)
Autism, experienced by around one-in-50 people, is caused by extreme levels of socially valued personality traits.
A Key Element Links Depression, Anxiety, Bipolar And More (M)
Problems with interoception link many mental health issues including anxiety, major depression, bipolar, anorexia and schizophrenia.
The Motivational Music That Fights Mental Barrier To Exercise (M)
After listening to a self-selected motivational playlist, runners who were mentally tired displayed the same performance as those who were mentally fresh.
8 Signs of Healthy Brain Aging (M)
Healthy brain aging can be accomplished with a combination of mental and social engagement, good nutrition and physical activity.
How Physical Punishment Affects Children (M)
Researchers reviewed 69 separate studies, most conducted in the US.
Migraines Halved By Simple Dietary Change (M)
People eating this diet experienced 40 percent reductions in total headache hours, overall headache days and severity of headaches.
Spiritual Fitness Reduces Alzheimer’s Risk (M)
Spiritual fitness is not about what is the ‘correct’ belief, and more about how one is living up to one’s own standards.
What New Technologies Are Doing To Our Minds (M)
Are smartphones, computers and artificial intelligence making us stupid?
