This Emotion Boosts Your Mental Health (M)
Practice feeling this emotion for more pleasure and better mental health.
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The 10-Minute Activity That Reduces Stress (M)
It activates the body’s parasympathetic nervous system, which slows breathing and heart rate as well as increasing digestion.
The 2 Best Ways To Control Your Thoughts (M)
Thought suppression does not work well, but these two techniques can help.
How To Reverse 50 Years Of Brain Aging (M)
Brain aging reversed by as much as 50 years.
How Divorced Parents Affect Your Relationships (M)
Parental divorce affects a critical neurotransmitters, study reveals.
The Foods That Make You More Attractive (M)
The food that symbolises high status.
How Political Ads Affect Voting Intentions (M)
Billions are spent in political advertising at each election — does it work?
How To Forget Bad Memories (M)
How to enhance good memories and weaken bad ones.
The Pill That Halves The Risk Of Dementia (M)
People given the treatment had less cognitive decline.
The Drink That Causes Lasting Brain Damage (M)
The brain damage was mainly in the frontal areas and the right hemisphere of the brain.
