Science Shows Just How Much Of Our Lives Run On Habit (M)
Another reason why changing habits is tougher than it seems.
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One Free Activity That Instantly Reduces Anxiety & Saves Butterflies (M)
Citizen science may be one of our most powerful tools for both conservation and mental health.
The Ancient Philosophy That Predicts Psychological Flourishing (M)
How a simple shift in perspective can transform your entire life experience.
The Dark Side Of The Modern Pressure To Be Happy (M)
What the continuous pressure to be happy is doing to some people’s emotions.
Social Interaction Gives You An Instant Boost, But There’s A Hidden Cost Later (M)
Scientists tracked people’s social interactions and emotions for two weeks to uncover the truth about the connection.
This Desire Helps Adults Maintain Better Mental Health Throughout Life (M)
One driving factor may be key to stronger mental health at any age.
The Personality Trait That Predicts Who Achieves Their Goals (M)
Some personalities are wired for success: research reveals the hidden factor behind sticking to goals.
Why Stress Makes You Crave — But Not Enjoy — Rewards (M)
The ironic effect of stress on desire and pleasure.
A Simple Mental Trick That Instantly Makes You Nicer — Even When You’re In A Hurry (M)
Time pressure transforms many people into social ice cubes, but there is a way around it.
Giving Kids Smartphones Before This Age Might Be A Huge Mistake (M)
What happens when algorithms raise our children instead of people?
