The Critical Mistake Many Therapists Make When Treating Mental Illness (M)
Distress and well-being are not two sides of the same coin and what that means for treatment.
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Why Parenthood Feels Like Both A Blessing And A Burden (M)
Surveys of 43,000 people reveal the complex emotional trade-offs of parenthood.
A Mental Sign Of Vitamin B12 Deficiency (M)
B12 deficiency is relatively easy to correct with a change in diet or supplementation.
This Psychological Technique Could Be A Game-Changer For Diabetes Patients (M)
This mental technique may benefit both blood sugar and mood.
These 3 Personality Traits Are ‘Contagious’ Within Groups (M)
How the company you keep could subtly upgrade your personality.
Proof That Beauty Can Transform Your Brain And Thinking (M)
Viewing beautiful art doesn’t just please the eye — it reshapes your thinking.
An Alternative Way To Learn New Words Quickly and Efficiently (M)
Neuroscientists uncover the secret of how our brains learn new words.
This App Reduces Anxiety In Autistic Adults — Here’s How It Works (M)
A self-guided app helped where traditional treatment often falls short.
These Addictive Neurotransmitters Explains Why Music Gives You Chills (M)
Turns out, your brain treats your favourite song just like a delicious meal or romantic encounter.
This One Personality Trait May Be Wrecking Your Sleep Every Night (M)
One trait increases your insomnia risk, while another may protect your sleep.
