This Psychological Technique Could Be A Game-Changer For Diabetes Patients (M)

This mental technique may benefit both blood sugar and mood.

This mental technique may benefit both blood sugar and mood.

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These Addictive Neurotransmitters Explains Why Music Gives You Chills (M)

Turns out, your brain treats your favourite song just like a delicious meal or romantic encounter.

Turns out, your brain treats your favourite song just like a delicious meal or romantic encounter.

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This One Personality Trait May Be Wrecking Your Sleep Every Night (M)

One trait increases your insomnia risk, while another may protect your sleep.

One trait increases your insomnia risk, while another may protect your sleep.

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How To Overcome A Lack Of Sleep (M)

A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog.

A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog.

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