How To Supercharge Mind And Body In 6 Weeks (M)
Have we seriously underestimated our ability to change?
Tag: subscribers-only
Self-Control Is Not ‘Like A Muscle’ — But Linked To A Calm Mind (M)
Self-control does not operate like a muscle after all, but something quite different.
8 Behaviours That Are Contagious — Including Smiling And Yawning (M)
Yawning and laughter are famously contagious but can you guess the others?
The Vitamin Supplement That Reduces Depression (M)
On balance, they found that the vitamin supplement was more effective than placebo at reducing depression symptoms.
Fathers Pass Down Depression Even To Adopted Children (M)
Depression is passed down to children by more than just genetics.
Here Is A Trick To Boost Memory That Is Backed By Science (M)
A technique that everyone can benefit from, whatever their artistic talent.
The Reason That Thinking Makes You Feel Tired (M)
This study contradict a popular theory among psychologists that feeling tired from thinking is a kind of illusion.
How To Use Your Voice To Influence Others In Seconds (M)
The voice can communicate prestige and status quite simply.
These Memories Help Fight Mental Health Issues (M)
The memories that can be used in the therapeutic process to aid healing.
Why Mindfulness Is So Effective At Relieving Pain (M)
Why mindfulness may be even more effective than painkillers for some people’s pain.
