The Most Common Dreams About COVID-19 (M)
COVID-19 has created a ‘shared mindscape’ in people’s dreams.
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The Best Pet To Support Mental Health During Lockdown (M)
The study’s results showed that pet ownership reduced some of the stress of lockdown.
A Sexy Way To Overcome Fear Of Rejection (M)
Fear of rejection is the main barrier to approaching others.
Narcissistic Children Raised By Parents Like This (M)
The conclusions come from two studies involving almost six hundred pairs of parent-and-child.
2 Ways To Reverse 9 Years Of Brain Aging (M)
Take nine years off your cognitive age in two steps.
The Early Sign That Antidepressants Will Work (M)
The sign is useful because of how long it takes antidepressants to start working.
The Diabetes Drug That Reduces Dementia Risk (M)
The commonly used drug reduces the risk of cognitive decline and dementia.
This Emotion Boosts Your Mental Health (M)
Practice feeling this emotion for more pleasure and better mental health.
The 10-Minute Activity That Reduces Stress (M)
It activates the body’s parasympathetic nervous system, which slows breathing and heart rate as well as increasing digestion.
The 2 Best Ways To Control Your Thoughts (M)
Thought suppression does not work well, but these two techniques can help.
