The Best Treatment For Social Anxiety Disorder (M)
Large study reveals the most effective treatment for social anxiety disorder.
Tag: subscribers-only
How To Learn Information At Double Speed (M)
The findings are remarkable because previous studies have suggested that 275 words per minute is the point at which comprehension starts to decline.
The 5 Main Reasons People Get Anxious Or Depressed (M)
There are three thinking styles which can lead to depression and anxiety.
A Sure Sign You Are ‘Clicking’ With Someone (M)
The same strong signal about social connection was true whether people spoke to a stranger or a close friend.
How To Stay Positive Day-To-Day (M)
The best way to stay positive when daily stressors are piling up.
Depression Is Reduced By Feeling Connected To A Group (M)
It’s not just being in a group that helps depression, it’s identifying with the group that’s vital.
Emodiversity: How To Achieve A Healthy Diversity Of Emotions (M)
People who experience a wider range of emotions — both positive and negative — are mentally healthier.
4 Steps to Raising Narcissistic and Violent Children (M)
While little is spoken of it, some children do physically assault their parents.
Almost Any Activity Boosts Brain Function Instantly (M)
Middle-aged and older adults performed better on cognitive tests on days when they did more physical activity, the study found.
One Personality Type Benefits Most From ASMR: The Autonomous Sensory Meridian Response (M)
ASMR is a type of relaxing, tingling sensation that is felt along the neck and scalp that can spread to the whole body.
