Breaking The Cycle of Loneliness: Grandparenting and Volunteering Help Older Adults Thrive (M)
When people reach later life they are more motivated to ‘give back’ — they want to engage meaningfully in what remains of their lives.
When people reach later life they are more motivated to ‘give back’ — they want to engage meaningfully in what remains of their lives.
The ‘creatively challenged’ — those not naturally open to new experiences — can find it hard to come up with novel ideas, but this technique can help.
Improve your well-being with just one meaningful conversation a day.
One-quarter of the population has fatty liver disease, along with 80 percent of those who are morbidly obese.
Unlocking the secret of inflammation in the brain may hold the key to treating depression in a surprising new way.
Decision-making and even personality can be read from rapid eye movements known as saccades.
The wonderful human behaviour that elevates all our morals.
There is no specific area of the brain that ‘masterminds’ our intelligence, research finds.
What kind of things give your life meaning?
They are full of antioxidants, omega-3 fatty acids, polyphenols and many other micronutrients that improve brain and gut health.
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