This Powerful Feeling Cuts Dementia Risk One-Fifth (M)

Researchers looked at whether positive factors like optimism, good mood and sense of purpose in life were linked to reduced dementia risk.

Researchers looked at whether positive factors like optimism, good mood and sense of purpose in life were linked to reduced dementia risk.

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This Insight About Habits Helps People Change Their Behaviour (M)

Many people believe that a lack of willpower is the reason they cannot change, but this study finds otherwise.

Many people believe that a lack of willpower is the reason they cannot change, but this study finds otherwise.

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How Antidepressants Affect Long-Term Quality Of Life (M)

While antidepressants have been shown to reduce depression symptoms in the short-term, less research has looked at their long-term and wider effects.

While antidepressants have been shown to reduce depression symptoms in the short-term, less research has looked at their long-term and wider effects.

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How An Autism Diagnosis Affects Mental Health (M)

People with autism were asked how they found out about their autism, how they felt about it and their current experience of the condition.

People with autism were asked how they found out about their autism, how they felt about it and their current experience of the condition.

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The Best Way To Limit Phone Use And Improve Mental Well-Being (M)

Cutting back on phone usage also led to greater physical activity, reduced nicotine intake and fewer symptoms of depression and anxiety.

Cutting back on phone usage also led to greater physical activity, reduced nicotine intake and fewer symptoms of depression and anxiety.

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