Dance, Draw, Heal: How Group Arts Can Reduce Depression (M)
The numbers are in: creativity isn’t just for fun, it’s for healing.
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Short vs. Long Sleep: What Your Habits Say About Your Brain Health (M)
Sleep duration provides important clues about both mental and physical health.
The Future-Focused Mind: A Breakthrough In Addiction Treatment (M)
Imagining the future might hold the secret to overcoming addiction and controlling cravings in the moment.
This Popular Decision-Making Mistake Increases Regret, Not Reduces It (M)
People assume bad decisions hurt less when shared — but that’s not true.
This Type Of Spiritual Belief Eases Mental And Physical Pain (M)
How spiritual beliefs affect physical and mental health.
This Pregnancy Diet Predicts ADHD & Autism In Children (M)
What mothers eat during pregnancy may have lasting effects on their child’s ADHD and autism risk.
Mild, Moderate, Intense, Libidinous — The 4 Types Of Romantic Love, Explained (M)
Passion, obsession, and sex — science breaks down love into four types.
This Music Calms The Unborn Baby & Could Benefit Child Development (M)
The same effect works on adults, who typically respond with a slower heartrate, reduced blood pressure and decreased activity in the sympathetic nervous system.
Why Being Alone Isn’t The Problem — But Your Beliefs About It Are (M)
The key to fighting loneliness isn’t only social connection, it’s also changing your mindset.
The Happiness Trap: Why The Search For Joy Backfires (M)
Trying to maximize joy comes with an unexpected cost.
