The conclusions come from personality profiles of almost 70,000 people in 250+ different occupations.
Avoid these gift-giving pitfalls that could ruin your holidays.
These 12 memory hacks involve nutrition, smells, specific types of exercise, drawing and even changing location.
Forget the old rules—these studies reveal what really matters in relationships.
Many people overthink persuasion, when it is the most natural approaches that work best.
Learn how your darkest emotions can actually be your strongest motivators.
Struggling to be kind to yourself? Learn how to direct compassion inwards with these simple techniques.
From hugging to hypnosis, these stress relievers are backed by serious research—find out which one works best for you.
Emotional abuse may not leave visible scars, but its damage can last a lifetime—just like physical abuse.
One study reveals that depression doubles the size of an important brain network—find out why that’s not a good thing.
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The effect of depression goes deep —right into the physical structure of the brain.
Research has uncovered a wide array of startling ways depression can fundamentally reshape the brain’s wiring, chemistry and even its aging process.
From shrinking gray matter to disrupting critical networks that govern everything from decision-making to the sense of smell, the impact is profound.
This article explores 11 cutting-edge studies that reveal how depression goes beyond just feelings of sadness—it alters the brain in ways scientists are only beginning to fully understand.
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