What Is The Misinformation Effect? Definition, Causes And Examples

The misinformation effect distorts memory through misleading information, with real-world examples and key psychological insights.

This article explores the misinformation effect, a psychological phenomenon where memories are altered or distorted due to misleading post-event information.

What is the misinformation effect?

The misinformation effect occurs when people’s memories of an event are changed after being exposed to incorrect or misleading information.

This effect demonstrates how malleable human memory can be, often leading individuals to recall details that did not occur.

Psychologists have studied this extensively, particularly in the context of eyewitness testimonies and legal proceedings.

The term gained prominence through the work of Elizabeth Loftus, whose experiments showed how subtle changes in the wording of questions could alter participants’ memories.

For example, in one study, participants viewed a video of a car accident and were asked how fast the cars were going when they “smashed” versus “hit” each other (Loftus & Palmer, 1974).

Those asked with the word “smashed” were more likely to recall non-existent broken glass, showcasing the power of suggestion.

Why does the misinformation effect occur?

The misinformation effect arises from several cognitive mechanisms that influence memory formation and retrieval.

Cognitive mechanisms

  1. Blending of memories
    • Misleading information introduced after an event may merge with the original memory, creating a hybrid version of events.
  2. Replacement of memories
    • In some cases, false information replaces the original memory, making it impossible to retrieve the accurate details.
  3. Retrieval bias
    • Information presented more recently is often more accessible in memory, making it easier to recall than older, original details.
  4. Filling memory gaps
    • If a person’s memory of an event is incomplete, they may unconsciously integrate external information to fill in the blanks.

Factors influencing susceptibility to the misinformation effect

Several factors can make individuals more vulnerable to memory distortion.

Source reliability

If the misleading information comes from a credible or trusted source, people are more likely to accept it as accurate.

Time elapsed

The longer the gap between the original event and the introduction of misinformation, the higher the likelihood of distortion.

Over time, memories decay, making them more susceptible to influence.

Repeated exposure

Repeatedly encountering incorrect information reinforces it, increasing the chance of it being falsely remembered as part of the original event.

Discussion with others

Talking to others about an event can lead to memory contamination.

For instance, if one person shares inaccurate details, others may adopt these into their memories.

Personality traits

Certain traits, such as low confidence or high suggestibility, can make individuals more prone to misinformation.

Introverts, for example, may be more likely to accept external details as part of their memory.

Real-world implications of the misinformation effect

The misinformation effect has significant consequences in various domains, from legal systems to everyday life.

Eyewitness testimonies

In legal settings, eyewitnesses are often relied upon to recall events accurately.

However, their memories can be influenced by leading questions, media coverage, or discussions with others.

This has led to wrongful convictions based on inaccurate testimonies.

Media and misinformation

The rapid spread of news on social media can amplify the misinformation effect.

People may encounter misleading headlines or images that distort their perception of events.

Over time, they may recall these false details as factual.

Everyday life

The effect is not limited to high-stakes situations.

It can influence personal relationships, workplace dynamics, and even memories of mundane events.

For example, a parent might inaccurately recall details of a child’s recital based on photos or others’ accounts.

Strategies to reduce the misinformation effect

While memory distortion is a natural phenomenon, certain strategies can help mitigate its impact.

Immediate documentation

Writing down details of an event shortly after it occurs can help preserve the original memory.

However, this must be done carefully to avoid introducing errors during documentation.

Awareness and education

Understanding that memory is fallible can make individuals more critical of their recollections.

Educational initiatives can help people recognise the risks of misleading information.

Fact-checking

Cross-referencing memories with reliable sources, such as photographs or videos, can help verify accuracy.

This is particularly useful in legal or professional contexts where accuracy is critical.

Avoiding leading questions

Reframing questions neutrally, especially in investigative settings, can reduce the risk of introducing false information.

For example, instead of asking, “Did you see the broken glass?” one might ask, “What do you remember about the scene?”

Emerging trends in misinformation research

As technology advances, new insights into the misinformation effect are emerging.

The role of digital media

Social media platforms have become breeding grounds for the rapid spread of misinformation.

Studies are exploring how algorithms and echo chambers contribute to memory distortion.

Neuroimaging and memory

Advances in neuroimaging are shedding light on how the brain processes and stores conflicting information.

This could lead to better understanding and prevention of memory distortion.

Cross-cultural studies

Researchers are examining how cultural factors influence susceptibility to the misinformation effect.

For instance, collectivist societies may exhibit different memory dynamics compared to individualist cultures.

Conclusion

The misinformation effect highlights the fragility of human memory and its susceptibility to external influences.

From courtroom testimonies to social media interactions, its impact is pervasive and profound.

By understanding the mechanisms behind it and adopting strategies to counteract it, we can reduce its negative effects on society.

Future research promises to deepen our understanding and offer new ways to protect the integrity of memory in an increasingly complex world.

The Stanford Prison Experiment: A Dark Lesson In Human Behaviour

Discover the shocking details of the Stanford Prison Experiment, a controversial study revealing how power and roles influence human behaviour.

The Stanford Prison Experiment, conducted in 1971 by psychologist Philip Zimbardo, is one of the most infamous studies in social psychology.

It revealed how power and roles can profoundly influence human behaviour.

What Was the Stanford Prison Experiment?

The Stanford Prison Experiment was designed to examine how people adapt to roles of authority and submission in a simulated prison environment.

Conducted in the basement of Stanford University, the study involved 24 male college students randomly assigned as prisoners or guards.

It aimed to test the hypothesis that situational factors, rather than inherent personality traits, shape human behaviour.

Participants were paid $15 per day and were screened to ensure they were psychologically stable.

The simulated prison was equipped with cells, solitary confinement spaces, and guards’ quarters to create a realistic environment.

Zimbardo himself acted as the prison superintendent, further immersing himself in the study.

How the Experiment Unfolded

Day 1: A Quiet Beginning

The first day passed uneventfully.

Prisoners were “arrested” from their homes by actual police officers to simulate a realistic incarceration process.

They were blindfolded, stripped, and deloused to strip away their individuality.

Guards began to impose minor rules, but no serious confrontations arose.

Day 2: The First Signs of Trouble

Tensions escalated on the second day.

Prisoners barricaded themselves in their cells, refusing to comply with guards’ orders.

In response, guards used fire extinguishers to subdue them and imposed stricter punishments, such as solitary confinement.

This marked the beginning of a power dynamic where guards became increasingly authoritarian.

Day 3–5: Escalation of Abuse

By the third day, some guards displayed sadistic tendencies, devising humiliating punishments like forcing prisoners to clean toilets with their bare hands.

Prisoners began exhibiting signs of psychological distress, including emotional breakdowns and learned helplessness.

One prisoner (#8612) had to be released early due to extreme emotional distress.

Guards, emboldened by their authority, escalated their punishments, refusing bathroom access and forcing prisoners to sleep on cold floors.

Why Did the Experiment End Early?

The study was scheduled to last two weeks but was terminated after six days.

This decision followed a confrontation between Zimbardo and Christina Maslach, a graduate student who expressed shock at the guards’ behaviour and Zimbardo’s detachment.

Maslach’s intervention highlighted how deeply participants—and Zimbardo himself—had internalised their roles.

The experiment’s abrupt end prevented further psychological harm to the participants.

Ethical Controversies

The Stanford Prison Experiment is a textbook case in ethics violations in psychological research.

Issues with Consent

Although participants consented to the study, they were not fully informed about the potential risks or the extent of the emotional distress they might endure.

Some prisoners later reported feeling trapped, believing they could not leave despite assurances that participation was voluntary.

Conflict of Roles

Zimbardo’s dual role as researcher and prison superintendent blurred the line between observation and intervention.

This lack of objectivity likely contributed to the study’s escalation.

Psychological Harm

Several participants experienced lasting emotional impacts, with some reporting nightmares and anxiety long after the study ended.

The American Psychological Association later revised its ethical guidelines to prevent such harm in future research.

Critiques of the Study

The experiment has been widely criticised for its methodology and validity.

Role of the Researchers

Some researchers argue that Zimbardo and his team influenced participants, particularly the guards, by encouraging certain behaviours.

For example, evidence suggests that guards were coached to adopt harsh tactics, undermining the study’s claim to be a natural observation of behaviour.

Lack of Scientific Rigor

The small sample size and lack of a control group have been cited as significant limitations.

This raises questions about the generalisability of the findings.

Replicability

Attempts to replicate the study, such as the BBC Prison Study, have yielded different results, suggesting that the findings may not be as robust as initially thought.

The Legacy of the Experiment

Despite its controversies, the Stanford Prison Experiment remains highly influential in psychology and beyond.

Impact on Social Psychology

The study underscored the power of situational factors in shaping human behaviour, a key principle in social psychology.

It demonstrated that ordinary people could commit extraordinary acts under specific circumstances.

Connections to Real-Life Events

The experiment has been used to explain atrocities such as the abuses at Abu Ghraib prison.

Zimbardo himself testified as an expert witness in the trial of military personnel involved in the scandal, arguing that systemic factors contributed to their behaviour.

Pop Culture and Media

The experiment has inspired films, documentaries, and books, including Zimbardo’s The Lucifer Effect: Understanding How Good People Turn Evil.

A 2015 film adaptation brought the study to a wider audience, sparking renewed interest and debate.

Modern Applications and Relevance

The findings of the Stanford Prison Experiment remain relevant in discussions about power dynamics, ethics, and institutional behaviour.

Workplace and Institutional Dynamics

The study offers insights into how hierarchical systems can encourage abusive behaviours, even in corporate or educational settings.

Understanding these dynamics is crucial for creating ethical organisational cultures.

Ethics in Research

The ethical lapses in the experiment serve as a cautionary tale for researchers, emphasising the importance of protecting participants’ well-being.

Broader Lessons

The experiment challenges us to consider how we might act under similar circumstances and underscores the importance of accountability in positions of power.

Conclusion

The Stanford Prison Experiment remains a powerful, if controversial, exploration of human behaviour and the influence of authority.

Its lessons continue to resonate, reminding us of the ethical responsibilities of researchers and the profound impact of situational factors on our actions.

While its methodology and findings are debated, the experiment has undeniably shaped our understanding of psychology, power, and ethics.

The Halo Effect: How First Impressions Shape Perception And Decision-Making

The halo effect shows how first impressions impact judgement. Uncover its origins, applications, and methods to counteract its influence.

The halo effect is a psychological phenomenon where our positive impressions of a single characteristic influence our overall judgement of a person, product, or brand.

The Psychology of First Impressions

What is the Halo Effect?

The halo effect is a type of cognitive bias.

It occurs when our general perception of someone or something is shaped by one particularly positive trait.

For example, an attractive person may also be perceived as more intelligent or trustworthy, even without evidence.

This bias was first identified in the 1920s by psychologist Edward Thorndike, who observed it during performance reviews in the military.

He found that officers who were rated as physically attractive or neat were also deemed more capable in unrelated areas, such as leadership or intelligence.

This bias simplifies how we process information by allowing us to form generalised opinions quickly.

While useful for snap decisions, it can also lead to inaccurate or unfair judgements.

Real-World Examples of the Halo Effect

In Marketing

The halo effect plays a significant role in consumer behaviour.

A popular example is the association of premium brands with high quality across all their products.

For instance, if a smartphone manufacturer is renowned for its flagship devices, consumers may assume that its accessories or laptops are equally excellent.

Celebrity endorsements amplify this effect.

A product endorsed by a well-loved celebrity is often perceived as more reliable, desirable, or innovative, regardless of its actual quality.

In packaging and design, visually appealing products often create a sense of trust and higher value, influencing purchase decisions.

In Hiring and the Workplace

The halo effect frequently influences hiring managers during job interviews.

Candidates who make a strong first impression—whether through appearance, confidence, or credentials—are often seen as more competent, even before their skills are assessed.

Research shows that physically attractive candidates are more likely to be rated higher for traits such as intelligence and sociability.

Similarly, applicants with prestigious educational backgrounds or previous employers benefit from the assumption that they are highly capable.

This bias can also extend to workplace evaluations.

Employees who excel in one area, such as being punctual or enthusiastic, might receive higher performance ratings overall, even if their work lacks in other areas.

In Education

Teachers and students are not immune to the halo effect.

Studies suggest that students who participate actively in class or present themselves confidently are often rated higher for unrelated qualities like intelligence.

This can lead to biased grading or unfair expectations.

The same bias applies in reverse; a negative perception in one area can overshadow a student’s genuine strengths.

The Reverse Halo Effect (Horn Effect)

The reverse halo effect, or horn effect, occurs when a single negative trait disproportionately influences our judgement of someone or something.

For instance, a brand that recalls a defective product may experience damage to its entire reputation, even if its other offerings are high-quality.

Similarly, an employee who makes a noticeable mistake might be perceived as generally incompetent, regardless of their overall performance.

This bias can harm relationships, reputations, and decision-making processes.

Why Does the Halo Effect Matter?

The halo effect highlights how susceptible we are to cognitive shortcuts.

It simplifies decision-making but can lead to inaccuracies and unfair outcomes.

In business, it can skew hiring decisions, marketing strategies, and consumer trust.

In personal interactions, it may prevent us from forming accurate, balanced opinions about others.

How to Minimise the Halo Effect

1. Increase Awareness

Recognising the presence of bias is the first step.

Be mindful of instances where a single trait seems to dominate your overall perception of someone or something.

2. Take a Systematic Approach

Before making decisions, consider all available evidence.

Rely on objective criteria rather than subjective impressions.

For example, during hiring processes, use structured interviews and standardised evaluations to reduce bias.

3. Seek Diverse Perspectives

Consult others who may have different viewpoints.

This can provide a more balanced understanding and reduce the influence of individual biases.

4. Reflect on Past Decisions

Evaluate decisions where the halo effect might have influenced your judgement.

What lessons can you learn, and how can you avoid similar pitfalls in the future?

5. Practice Mindfulness

Mindfulness helps you slow down and assess situations more thoughtfully.

By grounding yourself in the present, you can reduce emotional responses and focus on facts.

Applications of the Halo Effect in Leadership

The halo effect often influences perceptions of leaders.

A leader who excels in public speaking might be assumed to have excellent decision-making skills, even without evidence.

This can create unrealistic expectations or overshadow other team members’ contributions.

To counteract this, organisations should focus on evaluating leaders based on measurable outcomes rather than charisma or first impressions.

Conclusion

The halo effect is a pervasive bias that influences how we perceive and evaluate people, products, and brands.

While it helps simplify decision-making, it can also lead to errors and unfair outcomes.

By understanding its impact and adopting strategies to counter it, we can make more balanced, informed decisions in our personal and professional lives.

The Milgram Experiment: What It Revealed About Obedience to Authority

Learn about the Milgram Experiment, its shocking results, and the powerful impact of obedience to authority in psychology and society.

The Milgram Experiment is one of the most renowned and controversial psychological studies of the 20th century.

This article explores its background, methodology, results, and impact on psychology, ethics, and society.

The Origins of the Milgram Experiment

Context and Purpose

In the early 1960s, Stanley Milgram, a psychologist at Yale University, sought to understand the mechanisms of obedience to authority.

He was influenced by the atrocities of the Holocaust, where ordinary individuals participated in horrific acts under authoritarian orders.

Milgram’s central question was: “How far would people go to obey instructions from an authority figure, even if those instructions caused harm to others?”

The study aimed to explore the relationship between obedience and personal responsibility.

How the Milgram Experiment Worked

Methodology

Milgram recruited participants by advertising for a study on “memory and learning.”

The participants were assigned the role of “teacher,” while a confederate of Milgram posed as the “learner.”

The learner was placed in a separate room, connected by audio, and strapped to a chair to simulate receiving electric shocks.

Participants were instructed to administer increasingly severe shocks to the learner for each incorrect answer on a memory test.

The shocks were fake, but the participants were unaware of this.

The machine featured labels from “Slight Shock” to “Danger: Severe Shock,” with a maximum of 450 volts.

Role of the Experimenter

A stern authority figure, dressed in a lab coat, directed the participants to continue delivering shocks, even as the learner protested in pain.

The experimenter used verbal prompts, such as, “Please continue,” and “You have no other choice; you must go on.”

The study ended when the participant refused to continue or administered the maximum shock.

Key Findings of the Milgram Experiment

Rates of Obedience

Milgram discovered that 65% of participants delivered the maximum 450-volt shock, despite hearing the learner’s cries of pain and pleas to stop.

Every participant hesitated at some point, but most complied when urged by the authority figure.

This finding shocked the public and scientific community, as it suggested that obedience to authority could override moral judgment.

Factors Influencing Obedience

Milgram conducted several variations of the experiment, altering key factors to observe their effects on obedience.

These factors included:

  • The physical proximity of the teacher to the learner (obedience decreased when the teacher was closer to the learner).
  • The authority figure’s legitimacy (obedience dropped when the experiment was conducted outside Yale University or by an experimenter without a lab coat).
  • The presence of dissenting peers (obedience fell when other participants refused to continue).

Ethical Issues and Criticisms

Psychological Stress and Deception

Milgram’s experiment faced significant ethical scrutiny.

Participants were deceived into believing they were inflicting real pain, causing many to experience intense stress, guilt, and anxiety.

Some displayed signs of extreme emotional distress, including sweating, trembling, and nervous laughter.

Critics argue that the study violated ethical principles by failing to protect participants from harm.

Inadequate Debriefing

While Milgram claimed to have debriefed all participants, evidence suggests that some were left uncertain about the study’s true nature for extended periods.

This lack of transparency compounded the ethical concerns.

Scientific Validity

Later analyses questioned the validity of Milgram’s findings.

Some critics suggested that participants may have suspected the shocks were fake, influencing their behaviour.

Others noted that experimenters occasionally deviated from the script, pressuring participants more than originally reported.

The Legacy of the Milgram Experiment

Influence on Psychology and Society

The Milgram Experiment profoundly impacted social psychology, highlighting the powerful role of authority in shaping behaviour.

It has been used to explain historical events, such as the Holocaust, and contemporary issues, like unethical practices in corporate or military settings.

The study’s findings emphasise the importance of recognising and resisting unethical orders.

Ethical Reforms

Milgram’s work sparked significant reforms in research ethics.

Modern ethical guidelines require informed consent, debriefing, and safeguards to protect participants from harm.

The American Psychological Association’s ethical code now mandates stricter oversight of human subject research.

Replications and Modern Relevance

Replications of the Experiment

Several researchers have replicated Milgram’s study with modifications to address ethical concerns.

For instance, a 2009 replication by Jerry Burger limited the maximum shock to 150 volts and debriefed participants immediately.

Despite these changes, obedience rates remained remarkably consistent, suggesting the enduring influence of authority.

Lessons for Today

The Milgram Experiment remains relevant in understanding compliance and authority in various contexts, from workplaces to political systems.

It highlights the importance of questioning authority and fostering ethical decision-making.

What the Experiment Teaches Us About Human Behaviour

Psychological Mechanisms

The study revealed that obedience stems from several psychological mechanisms, including:

  • Diffusion of responsibility, where individuals see the authority figure as accountable for their actions.
  • Gradual escalation, where small initial steps make it harder to stop later actions.
  • Social identification, where participants align themselves with the authority figure’s goals.

Lessons from Disobedience

Interestingly, the experiment also sheds light on resistance.

Participants who refused to continue often cited personal moral principles as their reason for disobedience.

Their actions demonstrate that standing up to unethical authority is possible and provides valuable strategies for resisting pressure.

Conclusion

The Milgram Experiment remains a cornerstone of psychological research, offering critical insights into human behaviour, authority, and ethics.

While its methodology and ethics have been criticised, its findings are a sobering reminder of the potential for ordinary individuals to commit harmful acts under authority.

By understanding the lessons of this study, we can foster greater awareness, ethical standards, and the courage to challenge wrongdoing in our own lives.

Why Helping Strangers Earns You More Respect Than Helping Your Friends & Family (M)

Are you prioritising family over strangers? Here’s how society sees it.

Are you prioritising family over strangers? Here’s how society sees it.

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What Is Cognitive Dissonance?

The definition of cognitive dissonance is the mental discomfort people feel when trying to hold two conflicting beliefs in their mind.

The definition of cognitive dissonance is the mental discomfort people feel when trying to hold two conflicting beliefs in their mind.

The ground-breaking social psychological experiment of Festinger and Carlsmith (1959) provides a central insight into the stories we tell ourselves about why we think and behave the way we do.

The experiment is filled with ingenious deception so the best way to understand it is to imagine you are taking part. So sit back, relax and travel back.

The time is 1959 and you are an undergraduate student at Stanford University…

(Alternatively, you can skip straight to what is cognitive dissonance.)

As part of your course you agree to take part in an experiment on ‘measures of performance’.

You are told the experiment will take two hours.

As you are required to act as an experimental subject for a certain number of hours in a year – this will be two more of them out of the way.

Little do you know, the experiment will actually become a classic in social psychology.

And what will seem to you like accidents by the experimenters are all part of a carefully controlled deception.

For now though, you are innocent.

Cognitive dissonance: the set-up

Once in the lab you are told the experiment is about how your expectations affect the actual experience of a task.

Apparently there are two groups and in the other group they have been given a particular expectation about the study.

To instil the expectation subtly, the participants in the other groups are informally briefed by a student who has apparently just completed the task.

In your group, though, you’ll do the task with no expectations.

Perhaps you wonder why you’re being told all this, but nevertheless it makes it seem a bit more exciting now that you know some of the mechanics behind the experiment.

So you settle down to the first task you are given, and quickly realise it is extremely boring.

You are asked to move some spools around in a box for half an hour, then for the next half an hour you move pegs around a board.

Frankly, watching paint dry would have been preferable.

At the end of the tasks the experimenter thanks you for taking part, then tells you that many other people find the task pretty interesting.

This is a little confusing – the task was very boring. Whatever. You let it pass.

Effects of cognitive dissonance

Then the experimenter looks a little embarrassed and starts to explain haltingly that there’s been a cock-up.

He says they need your help.

The participant coming in after you is in the other condition they mentioned before you did the task – the condition in which they have an expectation before carrying out the task.

This expectation is that the task is actually really interesting.

Unfortunately the person who usually sets up their expectation hasn’t turned up.

So, they ask if you wouldn’t mind doing it.

Not only that but they offer to pay you $1.

Because it’s 1959 and you’re a student this is not completely insignificant for only a few minutes work.

And, they tell you that they can use you again in the future.

It sounds like easy money so you agree to take part.

This is great – what started out as a simple fulfilment of a course component has unearthed a little ready cash for you.

You are quickly introduced to the next participant who is about to do the same task you just completed.

As instructed you tell her that the task she’s about to do is really interesting.

She smiles, thanks you and disappears off into the test room.

You feel a pang of regret for getting her hopes up.

Then the experimenter returns, thanks you again, and once again tells you that many people enjoy the task and hopes you found it interesting.

Then you are ushered through to another room where you are interviewed about the experiment you’ve just done.

One of the questions asks you about how interesting the task was that you were given to do.

This makes you pause for a minute and think.

Now it seems to you that the task wasn’t as boring as you first thought.

You start to see how even the repetitive movements of the spools and pegs had a certain symmetrical beauty.

And it was all in the name of science after all.

This was a worthwhile endeavour and you hope the experimenters get some interesting results out of it.

The task still couldn’t be classified as great fun, but perhaps it wasn’t that bad.

You figure that, on reflection, it wasn’t as bad as you first thought.

You rate it moderately interesting.

After the experiment you go and talk to your friend who was also doing the experiment.

Comparing notes you found that your experiences were almost identical except for one vital difference.

She was offered way more than you to brief the next student: $20!

This is when it first occurs to you that there’s been some trickery at work here.

You ask her about the task with the spools and pegs:

“Oh,” she replies. “That was sooooo boring, I gave it the lowest rating possible.”

“No,” you insist. “It wasn’t that bad. Actually when you think about it, it was pretty interesting.”

She looks at you incredulously.

What the hell is going on?

What is cognitive dissonance?

What you’ve just experienced is the power of cognitive dissonance.

Social psychologists studying cognitive dissonance are interested in the way we deal with two thoughts that contradict each other – and how we deal with this contradiction.

In this case: you thought the task was boring to start off with then you were paid to tell someone else the task was interesting.

But, you’re not the kind of person to casually go around lying to people.

So how can you resolve your view of yourself as an honest person with lying to the next participant?

The amount of money you were paid hardly salves your conscience – it was nice but not that nice.

Your mind resolves this conundrum by deciding that actually the study was pretty interesting after all.

You are helped to this conclusion by the experimenter who tells you other people also thought the study was pretty interesting.

Your friend, meanwhile, has no need of these mental machinations.

She merely thinks to herself: I’ve been paid $20 to lie, that’s a small fortune for a student like me, and more than justifies my fibbing.

The task was boring and still is boring whatever the experimenter tells me.

Examples of cognitive dissonance

Since this experiment numerous studies of cognitive dissonance have been carried out and the effect is well-established.

Its beauty is that it explains so many of our everyday behaviours.

Here are some examples provided by Morton Hunt in ‘The Story of Psychology:

  • When trying to join a group, the harder they make the barriers to entry, the more you value your membership. To resolve the dissonance between the hoops you were forced to jump through, and the reality of what turns out to be a pretty average club, we convince ourselves the club is, in fact, fantastic.
  • People will interpret the same information in radically different ways to support their own views of the world. When deciding our view on a contentious point, we conveniently forget what jars with our own theory and remember everything that fits.
  • People quickly adjust their values to fit their behaviour, even when it is clearly immoral. Those stealing from their employer will claim that “Everyone does it” so they would be losing out if they didn’t, or alternatively that “I’m underpaid so I deserve a little extra on the side.”

Once you start to think about it, the list of situations in which people resolve cognitive dissonance through rationalisations becomes ever longer and longer.

If you’re honest with yourself, I’m sure you can think of many times when you’ve done it yourself.

I know I can.

Being aware of this can help us avoid falling foul of the most dangerous consequences of cognitive dissonance: believing our own lies.

→ This post is part of a series on the best social psychology experiments:

  1. Halo Effect: Definition And How It Affects Our Perception
  2. Cognitive Dissonance: How and Why We Lie to Ourselves
  3. Robbers Cave Experiment: How Group Conflicts Develop
  4. Stanford Prison Experiment: Zimbardo’s Famous Social Psychology Study
  5. Milgram Experiment: Explaining Obedience to Authority
  6. False Consensus Effect: What It Is And Why It Happens
  7. Social Identity Theory And The Minimal Group Paradigm
  8. Negotiation: 2 Psychological Strategies That Matter Most
  9. Bystander Effect And The Diffusion Of Responsibility
  10. Asch Conformity Experiment: The Power Of Social Pressure

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Duchenne Smile: Why Genuine Smiling Matters

The Duchenne marker is supposed to be the key to a genuine smile, but experiments cast doubt on the classic finding.

The Duchenne marker is supposed to be the key to a genuine smile, but experiments cast doubt on the classic finding.

For years psychologists have thought that a real smile, known as a ‘Duchenne smile’ which reflects felt, positive emotion, is signalled by upturned lips and crinkly eyes.

People are highly tuned to the Duchenne smile and some think that people can easily spot a fake smile, which tends to involve only the mouth and not the eyes.

Or, at least, so it was thought…

What is the Duchenne smile?

This genuine smile is named after the French physician Guillaume Duchenne, who passed electrical currents through live subjects and took photos of their weirdly contorted faces.

Oddly enough when some people try to fake a smile they look like one of Duchenne’s subjects: in pain.

It has been suggested that 80 percent of us are unable to conjure up a fake smile that will trick others because we don’t have voluntary control over the muscles around our eyes which signal the Duchenne smile.

Why a Duchenne smile matters

Others, though, may well be much better at faking a real Duchenne smile, which is a handy trick because people automatically trust, like and want to be with those who appear to be showing real emotion.

One study, for example, has found that smiling is one of the best ways to make people instantly like you (Campos et al., 2015).

A genuine smile is a strong sign of cooperation and affiliation.

A smile makes people feel emotionally closer to strangers.

Other benefits of smiling include:

  • Smiling is one way to reduce the distress caused by an upsetting situation.
  • Smiling makes us feel good which also increases our attentional flexibility and our ability to think holistically.
  • Smiles can be used to hide what we really think.
  • Smiling waitresses make more in tips.
  • We treat people who’ve broken the rules with more leniency if they smile afterwards.

In fact, most people can fake a Duchenne smile

However, Krumhuber and Manstead (2009) question whether this 80 percent estimate is anywhere near the mark.

In the first of a series of experiments on the Duchenne smile, they found that 83 percent of the people in their study could produce fake smiles that others mistook for a real smile in photographs.

The researchers also explored how people perceived a genuine Duchenne smile and fake smiles when they saw videos rather than just static pictures.

Then, it emerged that fake smiles were easier to spot, but the supposedly crucial crinkling around the eyes didn’t help much.

Dynamic processes in smiling

Instead, telling a real Duchenne smile from a fake smile relied more on dynamic processes such as how long people hold it, the symmetry of the expression and whether conflicting emotions are communicated by other facial areas.

So, the smile has taken a bit of bashing in this research, which suggests that most people can fake crinkly eyes.

Not only that but the crinkly eyes aren’t as crucial for us in judging the sincerity of a smile as other factors.

Rather than just the crinkly eyes, it’s the whole movement of the face which tells a tale either of deception or of genuine, felt emotion.

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Familiarity Breeds Contempt: Why We End Up Disliking People

Familiarity breeds contempt, according to psychologists: on average, we like other people less the more we know about them.

Familiarity breeds contempt, according to psychologists: on average, we like other people less the more we know about them.

Given how irritating other people sometimes are, it’s surprising how many of us are eternal optimists about forming new relationships.

Indeed people seem primed to like others: the ‘mere exposure effect’ is a robust social psychological finding demonstrating that just being exposed to someone causes us to like them more.

A good example of the ‘mere exposure’ effect is a study by Moreland and Beach (1992) who introduced four fake students to a large college course.

Each of the fake students – chosen to be of similar appearance – attended the course to varying degrees, some going to many classes, others to few; but none interacted with the other students.

At the end of the course the one student most people preferred, despite never having talked to her, was the one who had attended the most classes.

If the mere exposure effect holds for developing social relationships then, as we come to know more about others, we should come to like them more.

It seems familiarity should breed liking.

A recent study by Michael I. Norton from the Harvard Business School and colleagues certainly suggests that this is most people’s intuitive understanding (Norton, Frost & Ariely, 2007).

Norton and colleagues first surveyed members of an online dating site, asking them whether they generally preferred someone they knew little about, or who they knew more about. 81% said they would prefer the person they knew more about.

In a second survey of undergraduate students fully 88% said they would prefer someone they knew more about.

So much for people’s expectations, let’s see how they really behave.

Why familiarity breeds contempt

In the next part of the study by Norton and colleagues participants were given a list of traits about another person and asked how much they would like that person.

In fact the traits were generated to be broadly representative and people were shown either 4, 6, 8 or 10 of these traits at random.

The results showed that, contrary to their expectations, the more information people had about others the less they liked them.

Norton and colleagues hypothesised that the reason for this finding was that the more people find out about others, the more likely it is a trait will be uncovered to which they take a dislike.

The researchers tested this with participants from the online dating site.

This time, though, instead of using a pre-generated list of traits, each participant was asked to create a list of traits that described themselves – these were then pooled.

Predictably most people chose relatively positive traits.

These traits were then mixed up and randomly allocated in varying numbers and varying orders to participants as though they described a real person.

Effectively, then, people were looking at a random list of relatively positive traits that the group itself had generated.

Again, even with a list of mostly positive traits, people tended to like the ‘person’ described by the shorter lists of traits, further supporting the idea that we like people more who we know less about.

But what the researchers were interested in this time was the effect of similarity on whether we like others.

This is because much previous research has shown that we tend to like other people who are similar to ourselves.

The results showed that what was driving the connection between knowledge and dislike was a lack of similarity.

Effectively the more traits participants knew about another ‘person’, the more likely they were to find dissimilarities with themselves, and so the more likely they were to dislike them.

It gets worse. In a fourth study using a similar approach to those above the researchers found that our dislike for others cascades.

This means that if we see a dissimilar (and therefore unlikeable) trait early on in our relationship with another, this tends to negatively affect the way we perceive the rest of their traits.

So, once we perceive a dissimilarity, it’s all downhill from there.

Even traits we might have liked, or been neutral about before, now get the thumbs down.

For most familiarity breed contempt

Finally, in a fifth study researchers decided to test the evidence from their controlled studies in the real world.

This time members of a dating site were asked either about a potential partner they had met online or someone they were about to meet.

After getting participants to complete a survey they found that, as expected, people knew more about their dates after having met them than before.

For the vast majority of people, though, liking for their dates decreased substantially after they had met them.

On average, knowledge of their date increased from 5 out of 10 pre-date to 6 out of 10 post-date, while liking dropped from 7/10 to 5/10 and perceived similarity dropped from 6/10 to 5/10.

Of course this wasn’t true for everyone – some met other people who they liked more afterwards – but for the majority more knowledge led to apparent dissimilarity which led to less liking.

Hope springs eternal

Considering the results of this study it’s a wonder we bother trying to make friends after the first few disappointments.

The fact that we do is probably a result of an unrealistic level of optimism about how much we will expect to like others.

This is confirmed by the study’s finding that the vast majority of people expect that more knowledge about others will lead to liking when in fact familiarity breeds contempt.

And occasionally we do actually meet people who turn out to be similar to us, who end up as our close friends or even partners.

It’s these relationship hits that we tend to remember when meeting someone new rather than all the times we were disappointed.

As this study shows, on the vast majority of occasions the less we know about someone the more we are inclined to like them because familiarity breeds contempt.

It’s like the fake student in Moreland and Beach’s study, ambiguity allows us to imagine that other people share our world-view, our personality traits or our sense of humour.

Unfortunately as soon as we start to find out more about them, we’re likely to find out how different they are to ourselves and, as a result, to dislike them.

“Hell is other people.” — Jean-Paul Sartre

Jean-Paul Sartre was right, on average: other people really are hell.

That is, most other people are hell.

There are, of course, a few people we each hold dear, people who do not begin to smell after three days; but these people are the glorious exceptions, so hold on to them tight.

UPDATE: this study has been questioned.

The Real Cause Of ‘Fear Of Missing Out’ (FOMO)—It’s Not The Event Itself (M)

Over two-thirds have experienced the ‘fear of missing out’ in their lives — and the emotion can cut deep.

Over two-thirds have experienced the 'fear of missing out' in their lives -- and the emotion can cut deep.

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The Social Epidemic That Doubles Depression And Anxiety Risk

It is linked to higher risk of self-harm and suicidal thoughts.

It is linked to higher risk of self-harm and suicidal thoughts.

Young people feeling lonely are at twice the risk of mental health problems like depression and anxiety, research finds.

Loneliness is a modern epidemic among young as well as old, with those aged between 16 and 24-years old being the most lonely.

Lonely people were also at higher risk of self-harm and suicidal thoughts and they felt most pessimistic about their ability to succeed.

Dr Timothy Matthews, the study’s first author, said:

“It’s often assumed that loneliness is an affliction of old age, but it is also very common among younger people.

Unlike many other risk factors, loneliness does not discriminate: it affects people from all walks of life; men and women, rich and poor.”

For the study, over 2000 British young people were asked questions such as  ‘how often do you feel you lack companionship?’ and ‘how often do you feel left out?’

They were also interviewed about their mental and physical health as well as their lifestyles.

Around 7% of young people said they were often lonely.

Dr Matthews said:

“Our findings suggest that if someone tells their GP or a friend that they feel lonely, that could be a red flag that they’re struggling in a range of other areas in life.

There are lots of community initiatives to try and encourage people to get together and take part in shared activities.

However, it’s important to remember that some people can feel lonely in a crowd, and the most effective interventions to reduce loneliness involve counselling to help individuals tackle negative patterns of thinking.”

While the study cannot tell us that loneliness is the cause of these problems, it does show how widespread the problem is.

Professor Louise Arseneault, study co-author, said:

“It’s important that we become comfortable talking about loneliness as a society.

People are often reluctant to admit that they feel lonely, because there is still a stigma attached to it. That in itself can be profoundly isolating.”

The study was published in the journal Psychological Medicine (Matthews et al., 2018).

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