The Mental Benefits Of Sleeping Next To Your Partner (M)

Couples move their limbs more when sleeping together, but their brains are calmer.

Couples move their limbs more when sleeping together, but their brains are calmer.

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The Reason Men Cheat More Than Women (M)

The top reasons for cheating are feeling detached from your partner and having low satisfaction with the relationship.

The top reasons for cheating are feeling detached from your partner and having low satisfaction with the relationship.

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The Insight That Can Improve Your Relationship (M)

Men and women use different methods to deal with negative emotions in long-term relationships.

Men and women use different methods to deal with negative emotions in long-term relationships.

Men and women in long-term relationships deal with difficulties in different ways.

Men do not like to express negative emotions and tend to feel frustrated when trying to give or receive emotional support.

However, studies show that giving more emotional support can improve relationships, as can listening from the heart.

Women, though, feel more sadness and worry and prefer to express those negative emotions.

Unlike men, women prefer to talk through issues and offer support.

Women also feel better if they can give and receive support, unlike men who only seem to feel frustration.

Professor Deborah Carr, the study’s first author, said:

“The men don’t really want to talk about it or spend too much time thinking about it.

Men often don’t want to express vulnerable emotions, while women are much more comfortable expressing sadness or worry.”

The conclusions come from a study of 722 couples who had been married for an average of 39 years.

They were asked about their marital experience and how their spouse reacted to and affected them.

The results showed that giving and receiving support tended to make women feel better, but not men.

Naturally, men also reported receiving more emotional support from their wives.

However, women tended to feel more strain in their relationship.

Professor Carr said:

“For women, getting a lot of support from their spouse is a positive experience.

Older men, however, may feel frustrated receiving lots of support from their wife, especially if it makes them feel helpless or less competent.”

Sadness, worry and frustration are the negative emotions most frequently reported by long-term couples.

Professor Carr said:

“Men who provide high levels of support to their wives may feel this frustration if they believe that they would rather be focusing their energies on another activity.”

The results in this study may be partly down to the older generation involved.

Younger couples may have different patterns.

The study was published in the The Journals of Gerontology Series B: Psychological Sciences and Social Sciences (Carr et al., 2016).

A Simple Technique To Deal With Relationship Conflicts (M)

People are often too close to their own personal relationships to think about them clearly.

People are often too close to their own personal relationships to think about them clearly.

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Social Media Makes Breaking Up Harder, Research Finds (M)

People in the study who had experienced a recent break-up had done everything to remove that person from their lives.

People in the study who had experienced a recent break-up had done everything to remove that person from their lives.

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People In Abusive Relationships Raised By Parents Who Do This (M)

Around one-in-three adolescents are thought to experience abuse from a romantic partner.

Around one-in-three adolescents are thought to experience abuse from a romantic partner.

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