The Most Attractive Trait In A Partner (M)

The study asked people to rank the eight top attributes of a potential partner.

The study asked people to rank the eight top attributes of a potential partner.

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The Hidden Barrier To Weight Loss

People gained weight despite eating more healthily.

People gained weight despite eating more healthily.

Being in a settled relationship increases the chances of weight gain, new research finds.

Over the 10 years of the study, couples put on more weight than single people.

The weight gain occurred despite couples eating more healthily, including consuming more fruits and vegetables.

It may be partly because couples feel free to ‘let themselves go’.

Having children may increase weight gain even more as parents tend to eat their snacks and leftovers.

The study’s authors write:

“…couples were more likely [than single people] to meet recommendations for fruit, vegetable, fast food and alcohol consumption, and they were more likely to be a non-smoker.

These findings are consistent with the results from previous research showing that being in a committed romantic relationship is associated with health promoting behaviours.”

The conclusions come from a study of 15,001 people in Australia who were followed for 10 years.

The results showed that couples put on more weight than single people in this period.

It may be partly because people tend to eat more together than they do alone:

“…whilst family meals may include more healthy foods such as fruits and vegetables and less fast food, people often consume larger portion sizes and more calories in the company of others than they do alone

[…]

Further, the unhealthy but tempting eating habits of one spouse may migrate to the other.

For example, [one study] showed that husbands detrimentally influence the diet of their wives by increasing the consumption of fat and meat.”

Couples are also usually less concerned with attracting a partner, the authors write:

“Another interesting explanation is the marriage-market theory which suggests that married people who are no longer concerned with attracting a mate gain weight.

Entry into cohabitation or marriage is associated with a decline in the desire to maintain weight for the purpose of attracting a mate.”

The study was published in the journal PLoS ONE (Schoeppe et al., 2018).

The Simple Skill That Improves Relationships

The skill that improves both romantic relationships and parenting skills.

The skill that improves both romantic relationships and parenting skills.

Being tuned in to the other person’s needs is the simple skill that improves relationships, research finds.

Psychologists call it ‘responsive caregiving’ and it means being aware of your partner’s mood and how to respond to it.

For example, sometimes people want cheering up, other times they prefer to be left alone.

Responsive caregiving not only improves relationships between parents, but is also good for children.

The study revealed that a common set of skills improved all family relationships.

Dr Abigail Millings, who led the study, said:

“It might be the case that practicing being sensitive and responsive — for example, by really listening and by really thinking about the other person’s perspective — to our partners will also help us to improve these skills with our kids.

But we need to do more research to see whether the association can actually be used in this way.”

The study involved 125 couples and their children.

The results revealed that responsive caregiving was the key to being a good partner and was also linked to good relationships with children.

Dr Millings said:

“If you can do responsive caregiving, it seems that you can do it across different relationships.

[It is the] capacity to be ‘tuned in’ to what the other person needs.

In romantic relationships and in parenting, this might mean noticing when the other person has had a bad day, knowing how to cheer them up, and whether they even want cheering up.

[And it’s not] just about picking you up when you’re down, it’s also about being able to respond appropriately to the good stuff in life.”

The study was published in the journal Personality and Social Psychology Bulletin (Millings et al., 2013).

The Origin Of Your Relationship Patterns

This could be why you’re still single or happily married.

This could be why you’re still single or happily married.

People inherit their relationship patterns from their mothers, new research finds.

Both men and women whose mothers have a higher number of romantic partners are likely to have more partners themselves.

Similarly, mothers who divorce or serially cohabit, have children who are more likely to divorce and serially cohabit.

A person is more likely to break up their cohabitation if their mother also does so frequently.

It is probably because mothers pass on their relationship patterns to their children.

Dr Claire Kamp Dush, who led the study, said:

“Our results suggest that mothers may have certain characteristics that make them more or less desirable on the marriage market and better or worse at relationships.

Children inherit and learn those skills and behaviors and may take them into their own relationships.”

The study followed over 3,200 mothers and their children for 24 years.

It tracked how people married and divorced across the generations and their subsequent relationships.

Dr Kamp Dush said:

“It’s not just divorce now.

Many children are seeing their parents divorce, start new cohabiting relationships, and having those end as well.

All of these relationships can influence children’s outcomes, as we see in this study.”

Those who saw their mothers having more relationships tended to copy this themselves.

Dr Kamp Dush said:

“You may see cohabitation as an attractive, lower-commitment type of relationship if you’ve seen your mother in such a relationship for a longer time.

That may lead to more partners since cohabitating relationships are more likely to break-up.”

Mothers pass on their characteristics to their children, Dr Kamp Dush said:

“What our results suggest is that mothers may pass on their marriageable characteristics and relationship skills to their children — for better or worse.

It could be that mothers who have more partners don’t have great relationship skills, or don’t deal with conflict well, or have mental health problems, each of which can undermine relationships and lead to instability.

Whatever the exact mechanisms, they may pass these characteristics on to their children, making their children’s relationships less stable.”

The study was published in the journal PLOS ONE (Kamp Dush et al., 2018).

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