Dr. Robert A. Emmons’ new positive psychology book, ‘thanks!‘, argues that practising gratitude benefits our happiness, satisfaction with life and physical health.
“Gratitude is the secret to life” – Albert Schweitzer
“Dear God, we paid for all this stuff ourselves, so thanks for nothing.” – Bart Simpson
Invoking the words of the great philosopher Bart Simpson, along with other mere mortals, Dr Robert Emmons makes a great case for the importance of gratitude in life. Thankfully it’s not just the words of Bart Simpson and a few nicely chosen anecdotes on which Emmons is relying, he has scientific evidence. Emmons opens the book with experimental evidence showing how gratefulness can increase happiness by 25%.
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