For decades psychologists were almost exclusively concerned with alleviating mental distress. No bad thing of course – psychological knowledge has contributed to great strides in the treatment and understanding of mental illness. But to only study pathology, damage and weakness in humanity is to leave out half the picture. What about human strengths, human virtues and human excellence – surely these are worth studying too?
In the last few decades the positive psychology movement has recognised this need for research into what makes us happy, what makes us excel and how these things might be enhanced. Acknowledging this important movement, over the coming weeks PsyBlog will be looking at some of the research emerging from this area. We start with three reasons life is worth living to whet your appetite.
Continue reading “3 Reasons Life is Worth Living From Positive Psychology”



