What Your Facebook Posts Say About Your Personality

How Facebook updates can reveal narcissism and low self-esteem.

How Facebook updates can reveal narcissism and low self-esteem.

People habitually posting to Facebook about exercise, diets and accomplishments are more likely to be narcissists, a study finds.

And bragging about accomplishments does tend to attract more attention from friends.

The study’s first author, Dr Tara Marshall, said:

“Although our results suggest that narcissists’ bragging pays off because they receive more likes and comments to their status updates, it could be that their Facebook friends politely offer support while secretly disliking such egotistical displays.

Greater awareness of how one’s status updates might be perceived by friends could help people to avoid topics that annoy more than they entertain.”

The study also found that people who post updates about their current romantic partner are more likely to have low self-esteem.

People who are more conscientious tended to write more updates about their children.

Here are some other associations the study found between personality and Facebook use:

“…extraverts more frequently updated about their social activities and everyday life, which was motivated by their use of Facebook to communicate and connect with others.

People high in openness were more likely to update about intellectual topics, consistent with their use of Facebook for sharing information.”  (Marshall et al., 2015).

The conclusions come from surveys of 555 Facebook users.

Dr Marshall continued:

“It might come as little surprise that Facebook status updates reflect people’s personality traits.

However, it is important to understand why people write about certain topics on Facebook because their updates may be differentially rewarded with ‘likes’ and comments.

People who receive more likes and comments tend to experience the benefits of social inclusion, whereas those who receive none feel ostracised.

The study was published in the journal Personality and Individual Differences (Marshall et al., 2015).

Nasty People All Share This One Personality Trait

Psychopaths, narcissists, egoists, sadists and other nasty people all share one dark personality trait.

Psychopaths, narcissists, egoists, sadists and other nasty people all share one dark personality trait.

A ‘dark core’ personality is shared by every nasty person, research finds.

Whether they are psychopaths, narcissists, egoists, sadists or spiteful people, they all share the same tendency to put themselves before others in the worst possible way.

Nine dark personality types all turned out to have this core of callous selfishness, involving total disregard for the rights of others.

However, psychopaths, narcissist, sadists and the rest express their dark core in slightly different ways.

All, though, justify their amoral behaviours to themselves to avoid feeling guilty about them.

Dr Ingo Zettler, study co-author, explains the D-factor:

“…the dark aspects of human personality have a common denominator, which means that — similar to intelligence — one can say that they are all an expression of the same dispositional tendency.

For example, in a given person, the D-factor can mostly manifest itself as narcissism, psychopathy or one of the other dark traits, or a combination of these.

But with our mapping of the common denominator of the various dark personality traits, one can simply ascertain that the person has a high D-factor.

This is because the D-factor indicates how likely a person is to engage in behaviour associated with one or more of these dark traits.”

The results come from a series of studies of over 2,500 people.

All were asked whether they agreed with statements like:

  • “It is sometimes worth a little suffering on my part to see others receive the punishment they deserve.”
  • “I know that I am special because everyone keeps telling me so.”

The study explored the following nine dark personality factors:

  1. Egoism
  2. Machiavellianism
  3. Moral disengagement
  4. Narcissism
  5. Psychological entitlement
  6. Psychopathy
  7. Sadism
  8. Self-interest
  9. Spitefulness

The results showed that at their core, each of the dark personality factors had much in common.

People who have the dark core factor are also likely to have the behaviours of multiple dark personality types.

People with this dark factor are all around us, said Dr Zettler:

“We see it, for example, in cases of extreme violence, or rule-breaking, lying, and deception in the corporate or public sectors.

Here, knowledge about a person’s D-factor may be a useful tool, for example to assess the likelihood that the person will reoffend or engage in more harmful behaviour.”

The study was published in the journal Psychological Review (Moshagen et al., 2018).

3 Inner Virtues That Come With Age That May Surprise You (M)

On top of wisdom, there are three inner virtues which unexpectedly come with age.

On top of wisdom, there are three inner virtues which unexpectedly come with age.

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The Personality Trait Linked To A Stronger Immune System

People with this personality trait live an average of two to four years longer.

People with this personality trait live an average of two to four years longer.

People who are conscientious have stronger immune systems and live the longest lives, research finds.

Conscientious people tend to be self-disciplined and they aim for achievement.

Highly conscientious people live an average of two to four years longer.

They are also less likely to smoke or drink and experience lower levels of stress.

Two aspects of conscientiousness have the strongest link to a long life:

  • a preference for order,
  • and an orientation towards achievement.

Now, a new study finds that the link is at least partly explained by the immune system.

People higher in conscientiousness have lower levels of a biological marker called interleukin-6, which is linked to inflammation in the body.

Dr Páraic Ó Súilleabháin, the study’s first author, said:

“Our personality is critically important throughout our lives, from early stages in our development, to the accumulation of the impact of how we think, feel, and behave across our lives, and in the years preceding our death.

It is also becoming increasingly apparent how important personality actually is for our long-term health and resulting longevity.

For instance, it has been shown that people scoring lower on the personality trait of conscientiousness (a tendency to be responsible, organized, and capable of self-control) can be at a 40% increased risk of future death compared to their higher scoring counterparts.

What is not clear is how this could happen, and importantly, what biological pathway might be responsible for this link.”

The study included 957 adults who were tracked over 14 years.

Dr Ó Súilleabháin explained the results:

“We found that part of the reason why people who score higher on the personality trait of conscientiousness live longer is as a result of their immune system, specifically due to lower levels of a biological marker called interleukin-6.

There are likely further biological mechanisms that are yet to be discovered which will give a clearer picture of all the different ways that our personalities are so critical to our long-term health.”

Other personality traits linked to a stronger immune system include extraversion and being emotionally stable.

→ Read on: How to change your personality.

The study was published in the journal Brain, Behavior, and Immunity (O’Súilleabháin et al., 2021).

The Personality Trait That Indicates Depression Risk

Around 25% of Americans experience an anxiety disorder at some point in their lives.

Around 25% of Americans experience an anxiety disorder at some point in their lives.

Being neurotic is the strongest risk factor for depression and anxiety, research finds.

Neuroticism is a tendency to experience negative emotions like fear, guilt, shame, sadness and anger.

People who are neurotic tend to startle easily and can be nervous even when there is nothing to be nervous about, the study showed.

The good news is that a depressive personality can be changed, contrary to what many people think.

Also, being high in conscientiousness and an extravert together has a protective effect on people who are highly neurotic.

The conclusions come from a study of 132 adolescents who were told they would receive mild electric shocks at specific moments.

The results showed that neurotic people were more nervous even when they knew there was no shock coming.

Professor Michelle Craske, the study’s first author, said:

“…these findings suggest that persons with high neuroticism would respond with appropriate fear to actual threatening events, but with additional unnecessary anxiety to surrounding conditions.

This type of responding may explain why neuroticism contributes to the development of pervasive anxiety.”

Professor Craske explained that her goal is to see what separates depression from anxiety and what unites them:

“Anxiety and depression often go hand in hand; we’re trying to learn what factors place adolescents at risk for the development of anxiety and depression, what is common between anxiety and depression, and what is unique to each.

We chose this age group because 16-to-19 is when anxiety and mood disorders tend to surge in prevalence.”

Many of the participants were already experiencing anxiety and depression before the study started, Professor Craske said:

“We assumed most would not be currently anxious or depressed and we would see who develops disorders over time.

We were surprised to see that more than 20 percent had a current or past anxiety disorder, and 30 percent had a current or past mood disorder at the start of the study.”

The study was published in the journal Biological Psychiatry (Craske et al., 2009).

The Type Of Personality Traits Linked To Being Prejudiced (M)

These antagonistic personality traits are linked to prejudiced view against gay and trans people.

These antagonistic personality traits are linked to prejudiced view against gay and trans people.

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Is Our Psychology More Nature or Nurture? 29 Million Twins Reveal All (M)

14.5 million pairs of twins reveal the root cause of your personality, intelligence, propensity for mental illness and health.

14.5 million pairs of twins reveal the root cause of your personality, intelligence, propensity for mental illness and health.

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The Personality Trait Linked To Loneliness

Feeling lonely is a part of some people’s genetic makeup.

Feeling lonely is a part of some people’s genetic makeup.

People who are neurotic have a genetic tendency towards loneliness, research finds.

Neuroticism is a personality trait that indicates a tendency to experience stress and insecurity.

However, loneliness is not just genetic, it is also a result of life circumstances.

In fact, the environment plays a bigger part than genetics — which is good news, because that means it can change.

Lonely people do not have to stay that way, whatever their genetic makeup.

Professor Julie Aitken Schermer, the study’s first author, said:

“If you have rich interactions with people, that’s an environmental component that would combat the genetic impact of loneliness.”

The conclusions come from research on 764 pairs of twins in Australia.

Twins enable researchers to separate out the influence of genetics and the environment on a person.

All were asked about their personality and any loneliness they experienced.

The results showed that people who were neurotic reported feeling more lonely.

In contrast, those who were high in extraversion, agreeableness and conscientiousness were less likely to experience loneliness.

The authors write:

“The results suggest common genetic and unique environmental factors play a role in personality and loneliness.”

Professor Schermer is worried about the spread of loneliness across society:

“It does concern be me because we’re getting lonelier as a society.

We’re not having the same richness of interaction.”

Professor Schermer sees it in her students:

“They’re all looking at their devices and not interacting with each other.

I always tell my students, ‘Put your stuff down and talk to each other.’

This is the key time to make friends – they already have things in common.”

The study was published in the Journal of Research in Personality (Schermer & Martin, 2019).

There Are Two Types Of Extroverts: Agentic And Affiliative

There are two types of extroverts, each with distinct brain anatomies.

There are two types of extroverts, each with distinct brain anatomies.

There are two different types of extroverts — ‘agentic’ and ‘affiliative’ — each with distinct brain structures, research finds.

Agentic extroverts are ‘go-getters’: the kind of outgoing people who are persistent, assertive and focused on achievement.

The other kind of extroverts have a softer side.

Affiliative extroverts tend to be more affectionate, friendly and sociable.

Both types of extroverts share distinct brain anatomy as well as displaying distinct differences, the new research finds.

Dr Tara White, the study’s first author, said that extroverts in general are keen to share:

“These are people just sharing with you how they tend to experience the world and what’s important to them.

The fact that that’s validated in the brain is really exciting. There’s a deep reality there.

This is the first glimpse of a benchmark of what the healthy adult brain looks like with these traits.”

Scanning for types of extrovert

For the study, researchers scanned the brains of 83 people to look for similarities and differences in key areas of the brain.

They found that both types of extroverts had more gray matter in the medial orbitofrontal cortex.

This area of the brain has been linked to making decisions based on rewards.

Agentic extroverts, though, had larger volumes in some other areas as well.

These were related to learning and memory for reward, cognitive control of behaviours and planning and execution.

The study can’t tell us whether these areas are the cause of the personality differences or the result of them, or perhaps some combination of the two.

The study’s authors concluded:

“[The] findings provide a developmental benchmark from which to better understand the etiology of problems in agentic extroversion and affiliative extroversion, such as can occur in normal aging and neurodegenerative disease.”

The study is published in the journal Cognitive, Affective, and Behavioral Neuroscience (Grodin & White, 2015).

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