Category: Personality

The trait may encourage people to keep their mind active, which is a protective factor against dementia.

People who are open to experience have a lower risk of developing dementia, research finds.

People who are open to experience are more likely to be imaginative, sensitive to their feelings, intellectually curious and seekers of variety.

Openness to experience is one of the five major aspects of personality.

Being more open to experience may encourage people to keep their mind active, which a protective factor against dementia.

People with higher openness to experience also tend to have higher levels of education, which also reduces dementia risk.

The second personality trait linked to dementia in the new study was neuroticism.

Being neurotic increased the risk of developing dementia by 6 percent, the researchers found.

The major personality trait of neuroticism involves a tendency towards worry and moodiness.

People who are neurotic are more likely to experience negative emotions like depression, anxiety, guilt and envy.

Other studies have found that being neurotic may double the risk of developing dementia later in life.

Neurotic people are particularly sensitive to chronic stress.

Personality, though, is not destiny, when it comes to dementia — good brain health is about nature and nurture.

Many factors can reduce the risk of developing dementia such as a healthy lifestyle, which includes eating properly and getting enough exercise.

Indeed, making four out of five critical lifestyle changes can reduce the risk of Alzheimer’s by 60 percent.

Keeping the mind active is thought to be important for reducing the risk of dementia.

Learning new activities, travel and deepening social relationships may all be beneficial.

The present study included 524 people who were given tests of personality and symptoms of pre-dementia.

Ms Emmeline Ayers, the study’s first author, explained:

“While more studies are needed, our results provide evidence that personality traits play an independent role in the risk for or protection against specific pre-dementia syndromes.

From a clinical perspective, these findings emphasize the importance of accounting for aspects of personality when assessing for dementia risk.”

The study was published in the Journal of the American Geriatrics Society (Ayers et al., 2020).

Some people who have quite extensive damage to their brains from dementia can continue to function well, perhaps because of these personality traits.

People who score highly on the personality traits of extraversion and conscientiousness are less likely to be diagnosed with dementia, a study finds.

However, those who are neurotic are at an increased risk of a dementia diagnosis.

Experiencing more negative emotions was also linked by the research to a higher risk of dementia, while positive emotions lowered the risk.

The theory is that personality and the emotions make people more or less resilient against dementia by influencing behaviour.

Signs of pathology

The conclusions come from a review of 8 separate studies including over 44,000 people.

The study looked at markers of neurodegeneration in the brain, explained Dr Eileen Graham, study co-author:

“We’ve seen in previous research that if someone is higher in neuroticism, they have higher odds of being clinically diagnosed with dementia, whereas those higher in conscientiousness have lower odds of developing dementia.

However, those clinical diagnoses are typically based on assessments of cognition.

We wondered how personality traits might be related to clinically diagnosed dementia compared to dementia based on neuropathology markers assessed at autopsy.”

They found that while personality was linked to dementia risk, it was not explained by any signs of pathology in the brain.

Dr Emorie Beck, the study’s first author, said:

“This was the most surprising finding to us.

If personality is predictive of performance on cognitive tests but not pathology, what might be happening?”

Withstanding dementia

A probable explanation is that some personality traits help people withstand the onset of dementia better than others.

For example, conscientious people are more likely to take care of their health, including eating well.

Perhaps the higher sociability of extraverted people also helps protect them against dementia.

Some people who have quite extensive damage to their brains from dementia may continue to function well because of these personality traits.

It may be possible to target personality traits to reduce dementia risk, said Dr Graham:

“Neuroticism is related to dementia decline, and people with neuroticism are more prone to anxiousness, moodiness and worry whereas conscientious people are more likely to exercise, make and go to preventive health appointments and drink less.

So maybe that’s where an intervention might be useful to improve someone’s health behaviors for better health outcomes.”

No other factors, including gender, age or education explained the link between dementia risk and personality, said Dr Beck:

“We found almost no evidence for effects, except that conscientiousness’s protective effect increased with age.”

Related

• Anxiety is linked to the faster onset of Alzheimer’s disease.
• Activities such as chess, crosswords and using a computer are some of the best for reducing the risk of dementia.
• Increases in neuroticism may help to predict the onset of Alzheimer’s.

The study was published in the journal Alzheimer’s & Dementia (Beck et al., 2023).