2 Wonderful Ways That Physical Activity Lifts Depression (M)
Levels of neuroplasticity are typically low in people who are depressed.
Levels of neuroplasticity are typically low in people who are depressed.
The talk therapy that is quicker (and cheaper) than cognitive-behavioural therapy.
Half of Americans use a drink linked to depression on any given day.
Depression affects 16 million people in the US each year.
People who are frequently bored are at higher risk of depression.
The study identified more than 100 different changes that people could make to their lives to reduce depression risk.
Toxic workplaces usually flow from poor management priorities, practices and values and can lead to long working hours.
People with major depressive disorder have high levels of inflammation in their bodies.
Around 15 percent of people with depression do not respond to conventional approaches like psychotherapy and medication.
The benefits are greatest for people who habitually go to bed late.
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