The 5 Life Skills Linked To Lower Depression Rates (M)

Both physical and mental health was better among people with these 5 life skills.

Both physical and mental health was better among people with these 5 life skills.

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Depression Linked To What You’re Probably Doing Right Now (M)

The research tracked people during the start of the pandemic as stay-at-home orders forced them into more sedentary lifestyles.

The research tracked people during the start of the pandemic as stay-at-home orders forced them into more sedentary lifestyles.

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The Common Physical Signs Of Depression (M)

Physical symptoms of depression are particularly prevalent among people with a genetic susceptibility to depression.

Physical symptoms of depression are particularly prevalent among people with a genetic susceptibility to depression.

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The Simplest Way To Fight Depression And Insomnia (M)

To treat insomnia, people are often told to avoid light at night, but this is not the whole story.

To treat insomnia, people are often told to avoid light at night, but this is not the whole story.

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The Saddest Thing About How Men View Their Own Depression (M)

Try reaching out with even the simplest question like ‘How are you doing?’

Try reaching out with even the simplest question like 'How are you doing?'

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The Earliest Sign Of Depression (M)

The study tracked 5,000 children across 14 years as they grew through adolescence and into early adulthood.

The study tracked 5,000 children across 14 years as they grew through adolescence and into early adulthood.

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The Simple Treatment That Beats Antidepressants (M)

Two-thirds of people with major depression were no longer depressed after this treatment.

Two-thirds of people with major depression were no longer depressed after this treatment.

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Little-Known Depression Symptom Confirmed by Study (M)

Although few people know this depression symptom, it’s frequently reported by sufferers.

Although few people know this depression symptom, it's frequently reported by sufferers.

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The Drug That ‘Resets’ Brains Of Very Depressed People (M)

Effects of the drug last up to five weeks on people who have not responded to other treatments.

Effects of the drug last up to five weeks on people who have not responded to other treatments.

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