The Simplest Way To Fight Depression And Insomnia (M)
To treat insomnia, people are often told to avoid light at night, but this is not the whole story.
Category: Depression
The Saddest Thing About How Men View Their Own Depression (M)
Try reaching out with even the simplest question like ‘How are you doing?’
The Earliest Sign Of Depression (M)
The study tracked 5,000 children across 14 years as they grew through adolescence and into early adulthood.
The Simple Treatment That Beats Antidepressants (M)
Two-thirds of people with major depression were no longer depressed after this treatment.
The Most Obvious Sign Of Depressive Thinking (M)
Researchers examined what people think about when they have a few idle moments.
Little-Known Depression Symptom Confirmed by Study (M)
Although few people know this depression symptom, it’s frequently reported by sufferers.
The Drug That ‘Resets’ Brains Of Very Depressed People (M)
Effects of the drug last up to five weeks on people who have not responded to other treatments.
2 Wonderful Ways That Physical Activity Lifts Depression (M)
Levels of neuroplasticity are typically low in people who are depressed.
The Simpler Talk Therapy That Treats Depression Effectively (M)
The talk therapy that is quicker (and cheaper) than cognitive-behavioural therapy.
Depression Linked To Beverage Drunk Daily By 50% Of People (M)
Half of Americans use a drink linked to depression on any given day.
