This Surprisingly Simple Routine Is Linked To Less Depression And Less Pain (M)
Even a two-hour change in your routine could be affecting your body and mind more than you realise. Here’s why.
Category: Depression
This Constipation Drug May Help Clear Depression’s Lingering Brain Fog (M)
Memory and attention problems can persist after depression — this surprising treatment may help.
A Popular Fitness Supplement That May Fight Depression (M)
A common muscle-building supplement is showing surprising potential in treating depression.
A Little-Known Depression Symptom That Affects Sight, Hearing, Taste, Smell & Touch (M)
Brain fog and anhedonia are well known. This overlooked depression symptom may be just as important.
12 Changes Depression Makes To Your Thinking (P)
From underconfidence to rumination, here are 12 thinking patterns that make depression so persistent.
This Type Of Writing Helps Some Young Adults Feel Less Depressed (M)
Feeling lost in life? A simple writing exercise may help reconnect you with who you are and where you’re going.
This Factor Predicts Children’s Future Depression Better Than Parental Divorce (M)
What puts children of divorced parents at higher depression risk decades later?
Do Depressed People See Reality More Clearly? (M)
Could feeling low make some judgments more objective? A large review offers an intriguing answer.
What Wearing A Cooling Cap For 30 Minutes Does To Mood And Brain Activity (M)
The physical sensation alone appeared to influence emotional state and brain patterns.
This 30-Minute Exercise Switch Cuts Depression & Anxiety Symptoms (M)
Your daily walk helps, but research suggests it may not be the whole story for mental health.
