A Little-Known Depression Symptom That Affects Sight, Hearing, Taste, Smell & Touch (M)
Brain fog and anhedonia are well known. This overlooked depression symptom may be just as important.
Category: Depression
12 Changes Depression Makes To Your Thinking (P)
From underconfidence to rumination, here are 12 thinking patterns that make depression so persistent.
This Type Of Writing Helps Some Young Adults Feel Less Depressed (M)
Feeling lost in life? A simple writing exercise may help reconnect you with who you are and where you’re going.
This Factor Predicts Children’s Future Depression Better Than Parental Divorce (M)
What puts children of divorced parents at higher depression risk decades later?
Do Depressed People See Reality More Clearly? (M)
Could feeling low make some judgments more objective? A large review offers an intriguing answer.
What Wearing A Cooling Cap For 30 Minutes Does To Mood And Brain Activity (M)
The physical sensation alone appeared to influence emotional state and brain patterns.
This 30-Minute Exercise Switch Cuts Depression & Anxiety Symptoms (M)
Your daily walk helps, but research suggests it may not be the whole story for mental health.
10 Post-Depression Realities Every Recovering Patient Needs to Know (P)
Recovering from depression is only step one. Discover 10 evidence-based insights on therapy, medication and habits to protect long-term health.
This Common Phone Habit Is Linked To A Hidden Risk For Depression (M)
A smartphone can be a lifeline or a trap. Researchers found one pattern linked to higher depression risk in older adults.
The Five Healthy Habits On Which Your Mental Health Depends (M)
Simple behaviours you barely notice could play a bigger role in mood than expected.
