How Safety Signals Can Treat Anxiety (M)
Around one-third of people suffer from anxiety.
Around one-third of people suffer from anxiety.
Omega-3 is a type of fat, small amounts of which are essential for good health.
Depression is thought to affect one-in-seven adults in the US during their lives.
The drink affects both serotonin and dopamine receptors.
Relaxing is a challenge for people with this trait.
Worrying memories can come back to haunt us, often without warning.
The drink is linked to 40 percent fewer neuronal connections in the emotional centre of the brain.
There is a new epidemic of this mental disorder.
Probiotics are sometimes recommended for anxiety — but do they do any good?
The meditation technique reduces anxiety and improves heart health.
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