Spend This Long In Nature To Feel Fantastic (M)

How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety.

How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.