A Visualisation Technique That Reduces Depression (M)

Imagery can change activity in areas of the brain important for feeling pleasant emotions and life satisfaction.

signs of depression

Imagery can change activity in areas of the brain important for feeling pleasant emotions and life satisfaction.

Keep reading with a Membership

• Read members-only articles
• Adverts removed
• Cancel at any time
• 14 day money-back guarantee for new members

Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.