Why Many Find Mindfulness, Yoga & Other Spiritual Practices So Boring (M)

Discover one of the biggest obstacle to meditation, yoga and other spiritual practices.

Discover one of the biggest obstacle to meditation, yoga and other spiritual practices.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.