The 30-Second Workout Hack That Supercharges Your Brain For 5+ Years (M)

Unlock cognitive benefits that last for years, even if you quit the exercise after six months.

Unlock cognitive benefits that last for years, even if you quit the exercise after six months.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.