Our minds can really change how we feel pain.
From surprising mental tricks to simple everyday actions, researchers have uncovered fascinating ways to reduce discomfort, without relying on medication.
Whether it is the power of the mind, the influence of our relationships, or unexpected habits that make a difference, these studies reveal how pain isn’t just physical, it is also psychological.
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Author: Dr Jeremy Dean
Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean