While we spend years in educational institutions, most of us are never actually taught how to learn.
Instead, we developed our own habits -- some helpful, others potentially holding us back.
But the science of how we learn is full of fascinating insights that can boost brainpower in ways you never imagined.
From how to cope with confusion and failure to developing the right attitudes and techniques, these 10 psychological principles can transform how you approach learning.
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Author: Dr Jeremy Dean
Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean