9 Mind-Altering Effects Of Winter That Will Change How You See The Season (P)

Learn how winter alters your mood, memory and more, in 9 surprising ways.

Going through winter is like running into a headwind: everything takes more effort.

As the days grow shorter and the chill of winter sets in, our minds undergo many subtle yet profound changes.

Research reveals that winter is not just a season of snow and cosy nights—it’s a time when our brain chemistry and behaviours adapt to the environment. 

This article reveals 9 ways winter reshapes our mental and emotional landscapes.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.