The field of mental health research is constantly evolving, and sometimes the most effective treatments come from surprisingly simple or unexpected sources.
From the link between body temperature and depression to simple dietary changes that impact mood, research in 2024 revealed some fascinating new connections.
So, here are some of the more surprising mental health discoveries of the year.
Keep reading with a Premium Membership
• Read members-only and premium content
• Access courses
• Adverts removed
• Cancel at any time
• 14 day money-back guarantee for new members
Author: Dr Jeremy Dean
Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean