The Hidden Risks Of Staying Up Late At Night — Even For ‘Night Owls’ (M)

Night owls say they feel great at night, but what is the effect on their mental health?

Night owls say they feel great at night, but what is the effect on their mental health?

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.