Fruit vs. Vegetables: Only One Is Linked To Lower Depression Risk (M)

Research has linked lower levels of depression to the consumption of dietary fibre, vitamins and high levels of antioxidants.

Research has linked lower levels of depression to the consumption of dietary fibre, vitamins and high levels of antioxidants.

Keep reading with a Membership

• Read members-only articles
• Adverts removed
• Cancel at any time
• 14 day money-back guarantee for new members

Become a member

Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.