Struggling With Positivity? This Therapy Combo Brings Daily Happiness (M)

Two standard psychological techniques together help people feel more positive about life.

Two standard psychological techniques together help people feel more positive about life.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.