Feeling Down After Loss? The Daily ‘Uplifts’ That Are An Emotional Lifesaver (M)

Discover the power of daily ‘uplifts’ – small actions that significantly improve mood and well-being.

Discover the power of daily 'uplifts' – small actions that significantly improve mood and well-being.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.