The Science Behind How Music Transforms Your State of Mind (M)

Six fascinating studies exploring how music impacts sleep, study habits, emotions, exercise performance, and stress relief.

Six fascinating studies exploring how music impacts sleep, study habits, emotions, exercise performance, and stress relief.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.