This Positive Therapy For Depression May Beat CBT (M)

CBT reduces how much people feel negative emotions, but does less to increase their positive emotions.

CBT reduces how much people feel negative emotions, but does less to increase their positive emotions.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.