Baking Cookies For A Friend Beats CBT Techniques For Depression (M)

The research turns on its head the idea that depressed and anxious people should not be ‘burdened’ in any way.

The research turns on its head the idea that depressed and anxious people should not be 'burdened' in any way.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.