A Daily Chore That Decreases Stress And Provides Inspiration (M)

When done properly, the chore decreased nervousness by 27 percent and increased mental inspiration by 25 percent.

When done properly, the chore decreased nervousness by 27 percent and increased mental inspiration by 25 percent.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.