The Secret To Emotional Control Most People Don’t Know (M)

Better emotional control is linked to lower levels of depression and anxiety.

emotional control

Better emotional control is linked to lower levels of depression and anxiety.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.