How To Stop Your Mind Wandering To Negative Thoughts (M)

When left to its own devices the mind almost always wanders to negative thoughts and brings us down.

When left to its own devices the mind almost always wanders to negative thoughts and brings us down.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.