The Motivational Music That Fights Mental Barrier To Exercise (M)

After listening to a self-selected motivational playlist, runners who were mentally tired displayed the same performance as those who were mentally fresh.

After listening to a self-selected motivational playlist, runners who were mentally tired displayed the same performance as those who were mentally fresh.

Keep reading with a Membership

• Read members-only articles
• Adverts removed
• Cancel at any time
• 14 day money-back guarantee for new members

Become a member

Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.